Jump to content
RemedySpot.com

Donna 4/5

Rate this topic


Guest guest

Recommended Posts

Guest guest

Check All

Target Food POINTS values remaining

5

Morning

1 serving Slim Fast

3

Subtotal

3

Midday

1 serving ironkids crustless bread

1

1 serving red fat Pringles

3

2 slice Mayer Fat Free Bologna

1

Subtotal

5

Evening

1 serving Lean Pocket Sub

6

1 serving Pringles Fat Free

1

Subtotal

7

Snack

1 serving carb wise cappuccino

1

2 cup celery

0

1 cup grapes

1

1 serving banana ice cream

2

Subtotal

4

Total Food POINTS values used

19

Food POINTS Balance over (-) under (+)

+5

Exercise

Total Activity POINTS values earned

0

Check off these important items daily

Water

Milk & Milk Products

Fruits & Vegetables

Multivitamin

Notes

Donna

Don't argue with an idiot; people watching may not be able to tell the difference.

Yahoo! Messenger Show us what our next emoticon should look like. Join the fun.

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...