Guest guest Posted October 9, 2003 Report Share Posted October 9, 2003 Unless you're at the minimum weight for your height, you can go below your goal weight more than 2 lbs. There's no maxiumum for how much weight you lose after goal, as long as you're within your weight range. Donna's WI Had my fourth " Maintenance " weigh-in last night and am delighted to announce a modest .8lb loss for the week to put me a mere .2 lb off of my official goal. Two more weigh-ins to go to Lifetime... This is *hard*. I have to keep within two pounds either way of my goal weight -- neither gaining nor losing more than that. I'm thinking that actually being on Lifetime will be easier -- where fluctuations of more than a couple of pounds won't matter so much. Had an " Ah-ha! " moment this week: It doesn't matter a bit what the numbers on the scale say, I'm still slender. I can *enjoy* being slender without looking to the numbers for validation. So I wore a short skirt and tights to work to celebrate. Donna in Surrey B.C. Canada 285.2 / 159.2 / 159.0 Therapy is expensive, but poppin' bubble wrap is cheap! You choose. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 31, 2004 Report Share Posted July 31, 2004 Donna, I am sure you were hoping for a loss but with being sick and all, I say maintaining is a good thing. I am sure with your exercise goal that you will show a great loss this week. Keep up the good work. ~Coco~ 294.6/292.6/1?? Weight Watchers Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 31, 2004 Report Share Posted July 31, 2004 Donna, Great job on getting the walk in to the PO. I am so glad FlyLady got you moving! LOL ~Coco~ 294.6/292.6/1?? Weight Watchers Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2004 Report Share Posted August 14, 2004 Donna, You have a great attitude...you will do this! ~Coco~ 294.6/292.6/1?? Weight Watchers Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2004 Report Share Posted August 14, 2004 Donna, You have a great attitude...you will do this! ~Coco~ 294.6/292.6/1?? Weight Watchers Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2004 Report Share Posted August 14, 2004 Donna, You have a great attitude...you will do this! ~Coco~ 294.6/292.6/1?? Weight Watchers Quote Link to comment Share on other sites More sharing options...
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