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Re: Almonds

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Alese,

Going through pounds of nuts sounds like you may be relying

too heavily on baked goods. Removing all nuts will make things

more of a challenge, but there are others who have done SCD

nut free.

There are chicken pancakes, chicken cupcakes, sneaky veggie

pancakes which don't have nuts in them, but come out

cake/bread-like.

The probiotic you are using is not SCD legal. At some point you

may want to reconsider and try using one of the legal ones.

Many kids and adults with GI problems do not do well when

supplemented with bifidus.

The other foods you listed sound good. Are avocadoes a

possibility? They are high in carbs and in good healthy fat. That

will help take the caloric place of the nuts.

Jody

mom to -6 and -8

SCD 24 months

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