Jon..Re: So what happens if I don't hit my target?

[Guest guest]

Jon - a lady asked that same question at our meeting yesterday. The

answer she got was, Yes, you need to eat to your target range.

She then went on to explain that no-one is perfect and we get sick

etc and there are bound to be times that we don't make it. But it is

not good to make it a daily habit.

Now, I find that when I am really short on a day, I will take

something that is heavy on points but light on the stomach to help

make up some points quick.

Hope this helps answer your question.. Kallie.

......................................................................

In Serious-Weight-Watchers , Jon C <jon.clarke@n...>

wrote:

>

> Just curious and looking for input. Yesterday, I really wasn't

hungry. I stuffed myself at dinner with as much food as I could. My

target is 30pts. I ended up eating 22pts. It was a busy day, and I

ate throughout the day (mostly small healthy snacks), and I just

couldn't get to 30pts. Eating my minimum points has always been

difficult for me since I'm not a big eater, but this is the first

time I've not even been able to hit my target.

>

>

> In Him,

> Jon

>

> Prayer is not overcoming God's reluctance, but laying hold of His

willingness. — Luther