Guest guest Posted March 11, 2005 Report Share Posted March 11, 2005 Morning 3 packet McNeil Nutritionals SPLENDA ® No Calorie Sweetener 0 3 tsp Carnation Coffee-Mate Fat-Free Powder Creamer .5 1 cup decaffeinated black coffee 0 Subtotal 0.5 Midday 1 item Chick-fil-A® Chick-fil-A Chargrilled Chicken Deluxe Sandwich 5 1 item Chick-fil-A® Fresh Fruit Cup 1 Slim-a-Bear 2 Subtotal 8 Evening Chciken Stir Fry With Rice 16 Subtotal 16 Snack 7 cups Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn 2 Slim-a-Bear 2 Subtotal 4 Total Food POINTS values used 28.5 Food POINTS Balance over (-) under (+) +2.5 Exercise Total Activity POINTS values earned 0 Check off these important items daily Water Milk & Milk Products Fruits & Vegetables Multivitamin Notes Quote Link to comment Share on other sites More sharing options...
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