Guest guest Posted September 23, 2002 Report Share Posted September 23, 2002 Recently had appt with Dr Gresula in Galveston, TX.. Medically, he feels that I can postpone surgey for 1 plus years with no damage and still have the resurf. X-rays show the same as two years ago (taking COS DS that was basis for study showing glucosamine/chondrotin (sp) was a positive influence but, of course, do not know if this is what really helped). To help offset strain on muscles/tendons am doing a rigorous stetching/strengthing program. What I need is a form of aeorbic exercise (not swimming) that will cause the least wear and tear on hip. Someone mentioned using an elliptical trainer or recumbent bike but that maybe was for post op exercise. Any enlightment would be appreciated. Thanks, DP Quote Link to comment Share on other sites More sharing options...
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