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Amira....Re: Amira's W.I.

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That is ok Amira, having a maintain instead of some gain..right...

Congratulations. Now that belly dance workshop sounds like fun

too...Kallie.

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> Today was W.I. .... I maintained .... no loss .... no gain .... I'm

ok with

> that because T.O.M. is visiting! LOL! and I'm glad I didn't gain

(water weight

> you know) .... I also lost another inch! Yipper Skipper .... and

I'm keeping

> up with my workouts!

>

> Also, I was in a bellydance workshop and vending all week-end ....

I took my

> food and stayed on program all week-end! I'm so proud of me!

Yipper Skipper!

> I also noticed that I had more stamina, etc. due to the working

out! I was

> hanging in there longer than women alot smaller and younger! :)

>

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