Guest guest Posted January 22, 2003 Report Share Posted January 22, 2003 Hi and Lois! Just adding more to the sleep story Yes, some of my nest pillows were big, " floor " pillows. I had them propped on my sides, too - so I COULDN'T roll over.....I could not stand that blasted wedge, and ditched it the minute I got home. I slept with a pillowcase stuffed with a quilt between my legs. It also let me bend my knees to sleep on my side. I'm not advocating that everyone do this - I'm a very light sleeper, and was aware of where my legs were as I slept, if that makes sense. My PT had mentioned that it was a good idea to lay on the operated side for a few minutes each day - sort of forced any pooled fluids to move out of the way. I was sleeping on my operated side by week 3; and didn't have much problem with swelling, either. Best wishes! Deb > > I am NOT a back > >sleeper and have to be soooo exhausted in order to sleep that > >way. Normally I am a side sleeper. I know I'll be needed my > >rest after surgery, so have any of you resurfs slept on your side as > >soon as you were released from the hospital? I know I'd be OK on > >my side with a pillow between the knees to prevent leg > >slipping...that I can do. > Lois, > > I am not a back sleeper either, and I was shocked that I had NO trouble > with it in the hospital. I was on very little in the way of pain > medication, so I can't even really credit that ;-). I did get > uncomfortable every once in awhile, and the nurses offered to turn me on to > my side (armed with loads of pillows to prevent the leg dropping in front > of the other knee. I was embarrassed because after all that work they went > to, I could only stay like that for about ten minutes. I finally learned > that when I felt like that, I just needed to get out of bed and take a > short walk in the halls--I was fine after that. > > When I got home, it was a whole 'nuther story. My mom and I ended up > buying a couple of very large (not as big as body pillow) size pillows. I > would tuck one under my knees (I later found out was not such a good idea), > and another at my side, with yet another regular pillow stuffed anywhere I > felt it needed to be. Even then, I was only good for about three hours > before pillows needed to be adjusted or I needed to move or > something. Fortunately that is short-lived. I was sleeping on the > unoperated hip approx. 3 weeks post -op. I enjoyed that for about a week, > then had the second one done. Surprisingly, as slow as it was for me to > get off crutches and the cane and things like that, some things were much > quicker on that side. I slept on my stomach about 2 weeks post-op and > could sleep on the first op side soon after that. > > Like a lot of things in this whole hippy adventure, you will know when you > can do something (following doc restrictions of course) when you can. One > day you will be totally unable to do something (like sleeping on your side) > and the next day it will be quite comfortable. > > > Conserve Plus 5/25/01 and 6/28/01 Quote Link to comment Share on other sites More sharing options...
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