Re: Exercise & Water Check, 4/1/2005, 2:00 pm

April 2, 2005

I did over 70 minutes of cardio at the gym between the elliptical climber and the treadmill

Exercise & Water Check, 4/1/2005, 2:00 pm

Reminder from the Calendar of ourweightlossjourney

Exercise & Water Check Friday April 1, 20052:00 pm - 2:00 pm This event repeats every day. Notes:Have you exercised yet? Grab those tennis shoes and get moving! YOU CAN DO THIS!!!How many glasses have you had today? Grab a water bottle, jug or glass and get going! YOU CAN DO THIS!!!

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Birthday RemindersSet up birthday reminders!

April 2, 2005

I did over 70 minutes of cardio at the gym between the elliptical climber and the treadmill

Exercise & Water Check, 4/1/2005, 2:00 pm

Reminder from the Calendar of ourweightlossjourney

Exercise & Water Check Friday April 1, 20052:00 pm - 2:00 pm This event repeats every day. Notes:Have you exercised yet? Grab those tennis shoes and get moving! YOU CAN DO THIS!!!How many glasses have you had today? Grab a water bottle, jug or glass and get going! YOU CAN DO THIS!!!

Yahoo! GreetingsSend a Yahoo! Greeting.

Birthday RemindersSet up birthday reminders!

April 2, 2005

I did over 70 minutes of cardio at the gym between the elliptical climber and the treadmill

Exercise & Water Check, 4/1/2005, 2:00 pm

Reminder from the Calendar of ourweightlossjourney

Exercise & Water Check Friday April 1, 20052:00 pm - 2:00 pm This event repeats every day. Notes:Have you exercised yet? Grab those tennis shoes and get moving! YOU CAN DO THIS!!!How many glasses have you had today? Grab a water bottle, jug or glass and get going! YOU CAN DO THIS!!!

Yahoo! GreetingsSend a Yahoo! Greeting.

Birthday RemindersSet up birthday reminders!

April 2, 2005

Jodee,

You are doing great!

Coco

Letter by Shirley

April 2, 2005

The Kingdom of Heaven

Drinking my water and walking that dog still.

Hubby and I joined a new gym. We are excited about it and it is open 24 hours so now we will be able to go whenever! We each get 3 visits with a trainer too.

Coco

Font Tartine Script Regular

Screen Cap by

Legolas Greenleaf's

Orlando Love

April 2, 2005

The Kingdom of Heaven

Drinking my water and walking that dog still.

Hubby and I joined a new gym. We are excited about it and it is open 24 hours so now we will be able to go whenever! We each get 3 visits with a trainer too.

Coco

Font Tartine Script Regular

Screen Cap by

Legolas Greenleaf's

Orlando Love

April 2, 2005

Thanks Coco,

I have not really gotten anywhere lately because either my food is right or my exercise, not both. I am trying to fix that this month and get back on track.. today.. so far so good..

Jodee

Re: Exercise & Water Check, 4/1/2005, 2:00 pm

Jodee,

You are doing great!

Coco

Letter by Shirley

April 2, 2005

Thanks Coco,

I have not really gotten anywhere lately because either my food is right or my exercise, not both. I am trying to fix that this month and get back on track.. today.. so far so good..

Jodee

Re: Exercise & Water Check, 4/1/2005, 2:00 pm

Jodee,

You are doing great!

Coco

Letter by Shirley

April 2, 2005

Coco,

Man I wish our gym was open 24 hours! That's great! Ours is open 5:30 to midnight Monday-Friday and 8-8 on weekends so it is open a lot but sometimes when I can't sleep I would like to go to the gym if it were open. Good for you in joining a gym, it is the best thing I ever did!

hugs,

Jodee

Re: Exercise & Water Check, 4/1/2005, 2:00 pm

The Kingdom of Heaven

Drinking my water and walking that dog still.

Hubby and I joined a new gym. We are excited about it and it is open 24 hours so now we will be able to go whenever! We each get 3 visits with a trainer too.

Coco

Font Tartine Script Regular

Screen Cap by

Legolas Greenleaf's

Orlando Love

April 2, 2005

Coco,

Man I wish our gym was open 24 hours! That's great! Ours is open 5:30 to midnight Monday-Friday and 8-8 on weekends so it is open a lot but sometimes when I can't sleep I would like to go to the gym if it were open. Good for you in joining a gym, it is the best thing I ever did!

hugs,

Jodee

Re: Exercise & Water Check, 4/1/2005, 2:00 pm

The Kingdom of Heaven

Drinking my water and walking that dog still.

Hubby and I joined a new gym. We are excited about it and it is open 24 hours so now we will be able to go whenever! We each get 3 visits with a trainer too.

Coco

Font Tartine Script Regular

Screen Cap by

Legolas Greenleaf's

Orlando Love

April 2, 2005

Awesome Job Jodee.

Anita

-- Re: Exercise & Water Check, 4/1/2005, 2:00 pm

I did over 70 minutes of cardio at the gym between the elliptical climber and the treadmill

Exercise & Water Check, 4/1/2005, 2:00 pm

Reminder from the Calendar of ourweightlossjourney

Exercise & Water Check Friday April 1, 20052:00 pm - 2:00 pm This event repeats every day. Notes:Have you exercised yet? Grab those tennis shoes and get moving! YOU CAN DO THIS!!!How many glasses have you had today? Grab a water bottle, jug or glass and get going! YOU CAN DO THIS!!!

Yahoo! GreetingsSend a Yahoo! Greeting.

Birthday RemindersSet up birthday reminders!

April 2, 2005

The Kingdom of Heaven

Good Job Coco

Anita

-- Re: Exercise & Water Check, 4/1/2005, 2:00 pm

Drinking my water and walking that dog still.

Hubby and I joined a new gym. We are excited about it and it is open 24 hours so now we will be able to go whenever! We each get 3 visits with a trainer too.

Coco

Font Tartine Script Regular

Screen Cap by

Legolas Greenleaf's

Orlando Love

April 2, 2005

The Kingdom of Heaven

Good Job Coco

Anita

-- Re: Exercise & Water Check, 4/1/2005, 2:00 pm

Drinking my water and walking that dog still.

Hubby and I joined a new gym. We are excited about it and it is open 24 hours so now we will be able to go whenever! We each get 3 visits with a trainer too.

Coco

Font Tartine Script Regular

Screen Cap by

Legolas Greenleaf's

Orlando Love

April 2, 2005

The Kingdom of Heaven

Good Job Coco

Anita

-- Re: Exercise & Water Check, 4/1/2005, 2:00 pm

Drinking my water and walking that dog still.

Hubby and I joined a new gym. We are excited about it and it is open 24 hours so now we will be able to go whenever! We each get 3 visits with a trainer too.

Coco

Font Tartine Script Regular

Screen Cap by

Legolas Greenleaf's

Orlando Love

April 2, 2005

The Kingdom of Heaven yummy! -- Re: Exercise & Water Check, 4/1/2005, 2:00 pm Drinking my water and walking that dog still. Hubby and I joined a new gym. We are excited about it and it is open 24 hours so now we will be able to go whenever! We each get 3 visits with a trainer too. Coco Font Tartine Script Regular Screen Cap by Legolas Greenleaf's Orlando Love

April 2, 2005

The Kingdom of Heaven yummy! -- Re: Exercise & Water Check, 4/1/2005, 2:00 pm Drinking my water and walking that dog still. Hubby and I joined a new gym. We are excited about it and it is open 24 hours so now we will be able to go whenever! We each get 3 visits with a trainer too. Coco Font Tartine Script Regular Screen Cap by Legolas Greenleaf's Orlando Love

April 2, 2005

The Kingdom of Heaven great news! my hubby wouldnt do that back when. he is so skinny then he gripes bout me being fat! let us know how you like the gym! -- Re: Exercise & Water Check, 4/1/2005, 2:00 pm Drinking my water and walking that dog still. Hubby and I joined a new gym. We are excited about it and it is open 24 hours so now we will be able to go whenever! We each get 3 visits with a trainer too. Coco Font Tartine Script Regular Screen Cap by Legolas Greenleaf's Orlando Love

April 2, 2005

The Kingdom of Heaven great news! my hubby wouldnt do that back when. he is so skinny then he gripes bout me being fat! let us know how you like the gym! -- Re: Exercise & Water Check, 4/1/2005, 2:00 pm Drinking my water and walking that dog still. Hubby and I joined a new gym. We are excited about it and it is open 24 hours so now we will be able to go whenever! We each get 3 visits with a trainer too. Coco Font Tartine Script Regular Screen Cap by Legolas Greenleaf's Orlando Love

April 2, 2005

this week i know ive been missing in action. i apologize! im going thru some stuff and my mind isnt were its posed to be! but i did weigh in and im down 6.4. wished it was cuz of plan. im not eating! i had gotten down to 234 but i had pnemonia and after i was bettter i gained it back and got up to 244. so now im 237. but i weighed myself on my scale and it said 233. hopefully i can keep it off seeing as my tummy shrunk. Font: Nosferatu

April 2, 2005

this week i know ive been missing in action. i apologize! im going thru some stuff and my mind isnt were its posed to be! but i did weigh in and im down 6.4. wished it was cuz of plan. im not eating! i had gotten down to 234 but i had pnemonia and after i was bettter i gained it back and got up to 244. so now im 237. but i weighed myself on my scale and it said 233. hopefully i can keep it off seeing as my tummy shrunk. Font: Nosferatu

April 2, 2005

this week i know ive been missing in action. i apologize! im going thru some stuff and my mind isnt were its posed to be! but i did weigh in and im down 6.4. wished it was cuz of plan. im not eating! i had gotten down to 234 but i had pnemonia and after i was bettter i gained it back and got up to 244. so now im 237. but i weighed myself on my scale and it said 233. hopefully i can keep it off seeing as my tummy shrunk. Font: Nosferatu

April 2, 2005

The Kingdom of Heaven

Doni,

Glad you like it! lol

Coco

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Legolas Greenleaf's

Orlando Love

April 2, 2005

The Kingdom of Heaven

Doni,

Sorry your hubby would not join a gym with you. I am looking forward to going to our gym. Even has co-ed hot tubs so hubby likes that!

Coco

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Legolas Greenleaf's

Orlando Love

April 2, 2005

Doni,

Great job on the loss. Sorry to hear you lost the weight due to being sick. Sure hope you are better now. Keep up the good work. BTW, do you go to meetings?

Coco

Font: Nosferatu

April 2, 2005

Jodee,

I know what you mean about one or the other being right. You will get your food and exercise right, I know you will. You have come so far and have done so well. You can do this! *hugs*

Coco

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