Re: Sweatin' to the Oldies

[Guest guest]

Are you really sweating and out of breath? If so could be very intense.

If you can talk rather than shout out one word at a time I would call it

moderate. I have his Disco Sweat that is 70 minutes and let me tell you

- that is 70 serious minutes of activity!

Jenn

I was wondering if you all would classify a sweatin' to the

oldies tape

as medium activity or hard?

--

www.carolineatigeress.com

[Guest guest]

Are you really sweating and out of breath? If so could be very intense.

If you can talk rather than shout out one word at a time I would call it

moderate. I have his Disco Sweat that is 70 minutes and let me tell you

- that is 70 serious minutes of activity!

Jenn

I was wondering if you all would classify a sweatin' to the

oldies tape

as medium activity or hard?

--

www.carolineatigeress.com

[Guest guest]

Are you really sweating and out of breath? If so could be very intense.

If you can talk rather than shout out one word at a time I would call it

moderate. I have his Disco Sweat that is 70 minutes and let me tell you

- that is 70 serious minutes of activity!

Jenn

I was wondering if you all would classify a sweatin' to the

oldies tape

as medium activity or hard?

--

www.carolineatigeress.com

[Guest guest]

I think it would depned on YOUR fitness level. I can see those tapes

being medium for some, and light for others. Just go with how YOUR

body feels when you're doing it...

~~

> I was wondering if you all would classify a sweatin' to the

oldies tape

> as medium activity or hard? ANd what about all that stretching in

[Guest guest]

Sweatin' to the Oldies, I think, I counted as medium. When I did it, I think I

was in the 160 pound range and pretty out of shape. Now I'm doing Disco Sweat,

and count that as half medium and half high. I'll tell you what, those

workouts kick my butt!

164/154/135

[Guest guest]

Sweatin' to the Oldies, I think, I counted as medium. When I did it, I think I

was in the 160 pound range and pretty out of shape. Now I'm doing Disco Sweat,

and count that as half medium and half high. I'll tell you what, those

workouts kick my butt!

164/154/135

[Guest guest]

Sweatin' to the Oldies, I think, I counted as medium. When I did it, I think I

was in the 160 pound range and pretty out of shape. Now I'm doing Disco Sweat,

and count that as half medium and half high. I'll tell you what, those

workouts kick my butt!

164/154/135

[Guest guest]

I'm glad to see someone else thinks ' exercises are " tough " I

LOVE him, have 20 of his tapes, and just really get into his exercises! I've

never thought they were easy, even when I weighed 140! I never got it when

people on other groups said that he's too easy and they've moved on. I have

done a lot of tapes, and I find his no easier than any others!

Lyn

Re: Re: Sweatin' to the Oldies

Sweatin' to the Oldies, I think, I counted as medium. When I did it, I think I

was in the 160 pound range and pretty out of shape. Now I'm doing Disco Sweat,

and count that as half medium and half high. I'll tell you what, those

workouts kick my butt!

164/154/135

[Guest guest]

OMG!!!! I LOVE LOVE LOVE Disco Sweat!!! 70 minutes of azz whoopin'

disco! It is much harder than it sounds, but it is FUN! (I got mine

for like $6 brand new and I got " Groovin in the House " - has a lot of

disco songs too- for $4 brand new on e-bay. There is a guy that sells

them direct on there. The best $10 I ever spent.

Jenn

Sweatin' to the Oldies, I think, I counted as medium. When I did it, I

think I was in the 160 pound range and pretty out of shape. Now I'm

doing Disco Sweat, and count that as half medium and half high. I'll

tell you what, those workouts kick my butt!

164/154/135

[Guest guest]

OMG!!!! I LOVE LOVE LOVE Disco Sweat!!! 70 minutes of azz whoopin'

disco! It is much harder than it sounds, but it is FUN! (I got mine

for like $6 brand new and I got " Groovin in the House " - has a lot of

disco songs too- for $4 brand new on e-bay. There is a guy that sells

them direct on there. The best $10 I ever spent.

Jenn

Sweatin' to the Oldies, I think, I counted as medium. When I did it, I

think I was in the 160 pound range and pretty out of shape. Now I'm

doing Disco Sweat, and count that as half medium and half high. I'll

tell you what, those workouts kick my butt!

164/154/135

[Guest guest]

OMG!!!! I LOVE LOVE LOVE Disco Sweat!!! 70 minutes of azz whoopin'

disco! It is much harder than it sounds, but it is FUN! (I got mine

for like $6 brand new and I got " Groovin in the House " - has a lot of

disco songs too- for $4 brand new on e-bay. There is a guy that sells

them direct on there. The best $10 I ever spent.

Jenn

Sweatin' to the Oldies, I think, I counted as medium. When I did it, I

think I was in the 160 pound range and pretty out of shape. Now I'm

doing Disco Sweat, and count that as half medium and half high. I'll

tell you what, those workouts kick my butt!

164/154/135