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JOYA, JEAN, DI, BETH

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OH Joya I love fried cabbage and used to add noodles!!!LOL with bacon

and Kelbosi would be super!!!

Thanks that is a good idea for the family, my Grandie that lives

with me is almost a low carber if it were not the JUNK she like

also....but in foods she eats pretty close to me. SHe is not fond of

rice or even potatoes in fact loves the potato skins on the baked

potatoes!!!

my DH doe snot have a weight problem in fact lost 7 pounds in the past

few months and I am upset as he should not be losing weight if not

trying so he does go March 6th for his 6 mo check up and will ask the

dr...... It kills me he loses I gain!!!! Now my daughter is another

story, she is 31 and really needs to lose weight but I can't inspire her

nobody can she has to do it herself. Though she has had loads of kidney

problems in the past and I would not push her to do this plan as she did

try it one time with me and ended up with constant diahrea for some

reason so she quit it but I am sure there is a plan for her if only

she'd do it.

DI!!! OH my you poor gal, did anybody kiss your boo boos!!! Oh wow and

your going to be up an drunning tomorrow,,,,OH I hope your day goes

better.........

BETH : thanks for the cheers and encouragement!!! means alot....

WEll I did have a A & W root beer float(diet)

and two pcs of string cheese ,,,I am out of sorts , had even made some

rinds with cinnamon and sweetner on thinking it will quell my

quest,,,but better not eat another thing.

I did not tell you either that while ing MCDONALDS the person I was

with had a Fishburger and fries, no bigggie but a Reeces peanutbutter

cup mc Flurry!!! and kept saying how good it was, mmmmgood she said and

was so happy.

She is a downs syndrome woman and about 40 but cute as a button you

would think she was 16!!

How could I hate her but I was ready to just jump out of my seat!!!!

that is why I had two diet sodas and a ice tea while there!!!!!!!!!

Ok need to finish mail and get to bed it is SNOWING HERE and will have

to shovel the van out!!! UGH Just when it all melted just to make room

for more and it is freezing out, already is a 2 hour school delay for

tomorrow but not for me at work!!!

I need to get more food supplies for this plan as I did not really

grocery shop alot just as I go, but need veggies fo rthe weekend here at

home that I cna have as all week it was meals out!!!

TTYL

TIna

"HAVE A GREAT DAY"

INCLUDED

WEBZIP

Tina's

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