Re: Article: Your Ultimate Ticket to Lasting Weight Loss

[Guest guest]

" The truth is no one sustains meaningful weight loss without increasing

self-esteem first. Individuals with low self-esteem have an impossible time

losing weight and keeping it off. Yes, we do need to have pride in ourselves

but self-esteem is more complex than that. "

Oh my goodness, this statement is so true. When I am feeling bad about

myself, this is what happens to me. I have no DESIRE to lose weight, I just

resign to the fact that I'm always going to fat. But when I feel good, I

get so inspired and motivated. I want to DO everything I can! This was a

good article, . I'm going to print it out. Thank you.

Kari