Guest guest Posted March 23, 2001 Report Share Posted March 23, 2001 Looking good catherine. Now if we can just get in a short walk. Please? a reporting in to corky my menu for today breakfast 1/2 c g/f three eggs fried four bacon green tea lunch 1/2 g/f cut up chicken breast over romaine blue cheese dressing mint tea dinner kids were having stuffed shells and boy did they smell good but my dinner was excellent 1/2 g/f t bone steak fresh asparagus salad w/blue cheese mint teaPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 23, 2001 Report Share Posted March 23, 2001 Looking good catherine. Now if we can just get in a short walk. Please? a reporting in to corky my menu for today breakfast 1/2 c g/f three eggs fried four bacon green tea lunch 1/2 g/f cut up chicken breast over romaine blue cheese dressing mint tea dinner kids were having stuffed shells and boy did they smell good but my dinner was excellent 1/2 g/f t bone steak fresh asparagus salad w/blue cheese mint teaPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 23, 2001 Report Share Posted March 23, 2001 Looking good catherine. Now if we can just get in a short walk. Please? a reporting in to corky my menu for today breakfast 1/2 c g/f three eggs fried four bacon green tea lunch 1/2 g/f cut up chicken breast over romaine blue cheese dressing mint tea dinner kids were having stuffed shells and boy did they smell good but my dinner was excellent 1/2 g/f t bone steak fresh asparagus salad w/blue cheese mint teaPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 23, 2001 Report Share Posted March 23, 2001 Another blue cheese fan! Looks good, ! Chris -----Original Message-----From: catherine Sent: Thursday, March 22, 2001 7:15 PMTo: AtkinsChallengers Subject: reporting in to corky my menu for today breakfast 1/2 c g/f three eggs fried four bacon green tea lunch 1/2 g/f cut up chicken breast over romaine blue cheese dressing mint tea dinner kids were having stuffed shells and boy did they smell good but my dinner was excellent 1/2 g/f t bone steak fresh asparagus salad w/blue cheese mint teaPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 23, 2001 Report Share Posted March 23, 2001 Another blue cheese fan! Looks good, ! Chris -----Original Message-----From: catherine Sent: Thursday, March 22, 2001 7:15 PMTo: AtkinsChallengers Subject: reporting in to corky my menu for today breakfast 1/2 c g/f three eggs fried four bacon green tea lunch 1/2 g/f cut up chicken breast over romaine blue cheese dressing mint tea dinner kids were having stuffed shells and boy did they smell good but my dinner was excellent 1/2 g/f t bone steak fresh asparagus salad w/blue cheese mint teaPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 23, 2001 Report Share Posted March 23, 2001 Another blue cheese fan! Looks good, ! Chris -----Original Message-----From: catherine Sent: Thursday, March 22, 2001 7:15 PMTo: AtkinsChallengers Subject: reporting in to corky my menu for today breakfast 1/2 c g/f three eggs fried four bacon green tea lunch 1/2 g/f cut up chicken breast over romaine blue cheese dressing mint tea dinner kids were having stuffed shells and boy did they smell good but my dinner was excellent 1/2 g/f t bone steak fresh asparagus salad w/blue cheese mint teaPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2001 Report Share Posted March 24, 2001 Wow, that looks like a good menu, . Porterhouse steak! Nice! Chris -----Original Message-----From: catherine Sent: Friday, March 23, 2001 9:17 PMTo: AtkinsChallengers Subject: reporting in to corky today breakfast green tea g/f three eggs bacon lunch chicken salad g/f mint tea dinner tea g/f/j porterhouse steak asparagus i ran out of salad and i forgot Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2001 Report Share Posted March 24, 2001 Wow, that looks like a good menu, . Porterhouse steak! Nice! Chris -----Original Message-----From: catherine Sent: Friday, March 23, 2001 9:17 PMTo: AtkinsChallengers Subject: reporting in to corky today breakfast green tea g/f three eggs bacon lunch chicken salad g/f mint tea dinner tea g/f/j porterhouse steak asparagus i ran out of salad and i forgot Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2001 Report Share Posted March 24, 2001 i am very lucky chris i bought a side of beef ( i think about 300lbs) this fall of a friend who raises her own so its organic and plus now i have a whole freezer of beef when prices are going up i paid about a dollar fifty a pound for it all which is decent for hamburger and way cheap for steak and roasts so i am set for a year at least catherine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2001 Report Share Posted March 24, 2001 i am very lucky chris i bought a side of beef ( i think about 300lbs) this fall of a friend who raises her own so its organic and plus now i have a whole freezer of beef when prices are going up i paid about a dollar fifty a pound for it all which is decent for hamburger and way cheap for steak and roasts so i am set for a year at least catherine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2001 Report Share Posted March 24, 2001 uh oh, I hope you had enough to eat, catherine, to tide you over til morning. I can't believe I am under 25 carbs today, cuz it feels like i ate a lot, but i kept track of everything as best i could and i am under. now what will you do with this lasagne tomorrow, can you eat it on the mayo diet? corky reporting in to corky today breakfast green tea g/f three eggs bacon lunch chicken salad g/f mint tea dinner tea g/f/j porterhouse steak asparagus i ran out of salad and i forgot Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2001 Report Share Posted March 24, 2001 uh oh, I hope you had enough to eat, catherine, to tide you over til morning. I can't believe I am under 25 carbs today, cuz it feels like i ate a lot, but i kept track of everything as best i could and i am under. now what will you do with this lasagne tomorrow, can you eat it on the mayo diet? corky reporting in to corky today breakfast green tea g/f three eggs bacon lunch chicken salad g/f mint tea dinner tea g/f/j porterhouse steak asparagus i ran out of salad and i forgot Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2001 Report Share Posted March 24, 2001 welllll its not my weekend off so i really shouldnt have any .. i know my one friend is making sausage and peppers but i might have a wee taste .. i was very good all day with the smells in my house i really wanted to eat some of it catherine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2001 Report Share Posted March 24, 2001 welllll its not my weekend off so i really shouldnt have any .. i know my one friend is making sausage and peppers but i might have a wee taste .. i was very good all day with the smells in my house i really wanted to eat some of it catherine Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2001 Report Share Posted March 24, 2001 well cudos for not having any while you were making it. Is it low carb lasagne or regular? Veaal and peppers wouldn't be too bad, that's a tough call seeing as you just got back on. If it will steer you off a cliff, then I say don't do it, it's not worth it. Remember, nothing tastes as good as thin feels. I will try to remember that myself. a Re: reporting in to corky welllll its not my weekend off so i really shouldnt have any .. i know my one friend is making sausage and peppers but i might have a wee taste .. i was very good all day with the smells in my house i really wanted to eat some of it catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2001 Report Share Posted March 24, 2001 well cudos for not having any while you were making it. Is it low carb lasagne or regular? Veaal and peppers wouldn't be too bad, that's a tough call seeing as you just got back on. If it will steer you off a cliff, then I say don't do it, it's not worth it. Remember, nothing tastes as good as thin feels. I will try to remember that myself. a Re: reporting in to corky welllll its not my weekend off so i really shouldnt have any .. i know my one friend is making sausage and peppers but i might have a wee taste .. i was very good all day with the smells in my house i really wanted to eat some of it catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2001 Report Share Posted March 24, 2001 well cudos for not having any while you were making it. Is it low carb lasagne or regular? Veaal and peppers wouldn't be too bad, that's a tough call seeing as you just got back on. If it will steer you off a cliff, then I say don't do it, it's not worth it. Remember, nothing tastes as good as thin feels. I will try to remember that myself. a Re: reporting in to corky welllll its not my weekend off so i really shouldnt have any .. i know my one friend is making sausage and peppers but i might have a wee taste .. i was very good all day with the smells in my house i really wanted to eat some of it catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2001 Report Share Posted March 24, 2001 Cool! -----Original Message-----From: catherine Sent: Friday, March 23, 2001 9:25 PMTo: AtkinsChallengers Subject: Re: reporting in to corky i am very lucky chris i bought a side of beef ( i think about 300lbs) this fall of a friend who raises her own so its organic and plus now i have a whole freezer of beef when prices are going up i paid about a dollar fifty a pound for it all which is decent for hamburger and way cheap for steak and roasts so i am set for a year at least catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2001 Report Share Posted March 24, 2001 Cool! -----Original Message-----From: catherine Sent: Friday, March 23, 2001 9:25 PMTo: AtkinsChallengers Subject: Re: reporting in to corky i am very lucky chris i bought a side of beef ( i think about 300lbs) this fall of a friend who raises her own so its organic and plus now i have a whole freezer of beef when prices are going up i paid about a dollar fifty a pound for it all which is decent for hamburger and way cheap for steak and roasts so i am set for a year at least catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2001 Report Share Posted March 24, 2001 Cool! -----Original Message-----From: catherine Sent: Friday, March 23, 2001 9:25 PMTo: AtkinsChallengers Subject: Re: reporting in to corky i am very lucky chris i bought a side of beef ( i think about 300lbs) this fall of a friend who raises her own so its organic and plus now i have a whole freezer of beef when prices are going up i paid about a dollar fifty a pound for it all which is decent for hamburger and way cheap for steak and roasts so i am set for a year at least catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2001 Report Share Posted March 24, 2001 Oh ya??? And THAT was prolly written by the person that says " Muscle weighs more then fat! " Eh I know both are true but the first statement is soooooooooo hard to believe when there is choco brownies around! :-) In a message dated 3/23/01 10:42:40 PM Eastern Standard Time, corkyb@... writes: > Remember, nothing tastes as good as thin feels. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2001 Report Share Posted March 24, 2001 Oh ya??? And THAT was prolly written by the person that says " Muscle weighs more then fat! " Eh I know both are true but the first statement is soooooooooo hard to believe when there is choco brownies around! :-) In a message dated 3/23/01 10:42:40 PM Eastern Standard Time, corkyb@... writes: > Remember, nothing tastes as good as thin feels. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2001 Report Share Posted March 24, 2001 Oh ya??? And THAT was prolly written by the person that says " Muscle weighs more then fat! " Eh I know both are true but the first statement is soooooooooo hard to believe when there is choco brownies around! :-) In a message dated 3/23/01 10:42:40 PM Eastern Standard Time, corkyb@... writes: > Remember, nothing tastes as good as thin feels. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2001 Report Share Posted March 24, 2001 > soooooooooo hard to believe when there is choco brownies around! :-) > > Remember, nothing tastes as good as thin feels. *ROTFLMBO* You know, you somehow have the unique talent of finding the truth in simple statements... Hysterical!!! Mom Pudge would have said the same thing! Kari Quote Link to comment Share on other sites More sharing options...
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