Re: Dare I say....

[Guest guest]

Shamoo is a whale........

Re: Dare I say....

well corky since i am 176 you arent too far behind me now i need some motivation to start losing again well besides the fact that i dont want to look like shamoo this summer at the beach

catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Shamoo is a whale........

Re: Dare I say....

well corky since i am 176 you arent too far behind me now i need some motivation to start losing again well besides the fact that i dont want to look like shamoo this summer at the beach

catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Now see, that's depressing. YOu guys started at 175 and I have been on this woe for two years and am just now in reach of 175. very depressing.

corky

Re: Dare I say....>>> well corky since i am 176 you arent too far behind me now i need some >motivation to start losing again well besides the fact that i dont want to >look like shamoo this summer at the beach> catherine>> Please visit our homepage at http://members.xoom.com/AChallengers> You will find information, recipes, before and after pictures.> To contact the list owner please send mail to lindag@...> Visit our 2000 Train Tour Site - >http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm>>>

[Guest guest]

Now see, that's depressing. YOu guys started at 175 and I have been on this woe for two years and am just now in reach of 175. very depressing.

corky

Re: Dare I say....>>> well corky since i am 176 you arent too far behind me now i need some >motivation to start losing again well besides the fact that i dont want to >look like shamoo this summer at the beach> catherine>> Please visit our homepage at http://members.xoom.com/AChallengers> You will find information, recipes, before and after pictures.> To contact the list owner please send mail to lindag@...> Visit our 2000 Train Tour Site - >http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm>>>

[Guest guest]

Now see, that's depressing. YOu guys started at 175 and I have been on this woe for two years and am just now in reach of 175. very depressing.

corky

Re: Dare I say....>>> well corky since i am 176 you arent too far behind me now i need some >motivation to start losing again well besides the fact that i dont want to >look like shamoo this summer at the beach> catherine>> Please visit our homepage at http://members.xoom.com/AChallengers> You will find information, recipes, before and after pictures.> To contact the list owner please send mail to lindag@...> Visit our 2000 Train Tour Site - >http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm>>>

[Guest guest]

Hey - think of me....I still have about 23 pounds to go to even break 200. So be grateful!

Re: Dare I say....>>> well corky since i am 176 you arent too far behind me now i need some >motivation to start losing again well besides the fact that i dont want to >look like shamoo this summer at the beach> catherine>> Please visit our homepage at http://members.xoom.com/AChallengers> You will find information, recipes, before and after pictures.> To contact the list owner please send mail to lindag@...> Visit our 2000 Train Tour Site - >http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm>>>

[Guest guest]

Hey - think of me....I still have about 23 pounds to go to even break 200. So be grateful!

Re: Dare I say....>>> well corky since i am 176 you arent too far behind me now i need some >motivation to start losing again well besides the fact that i dont want to >look like shamoo this summer at the beach> catherine>> Please visit our homepage at http://members.xoom.com/AChallengers> You will find information, recipes, before and after pictures.> To contact the list owner please send mail to lindag@...> Visit our 2000 Train Tour Site - >http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm>>>

[Guest guest]

Hey - think of me....I still have about 23 pounds to go to even break 200. So be grateful!

Re: Dare I say....>>> well corky since i am 176 you arent too far behind me now i need some >motivation to start losing again well besides the fact that i dont want to >look like shamoo this summer at the beach> catherine>> Please visit our homepage at http://members.xoom.com/AChallengers> You will find information, recipes, before and after pictures.> To contact the list owner please send mail to lindag@...> Visit our 2000 Train Tour Site - >http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm>>>

[Guest guest]

Yeah but a I am not at goal anymore but working my buns off again to

get there, My lunch is all packed

1 cup SF jello

Hamburger, mushrooms, melted cheese and some cauliflower and broccoli

Salad with some shredded cheese and 1 T dressing

I think for brekkie I will have some Flax.

I thought I would do great on March Break but the days seemed so long and I

did not get the kitchen closed early enough and sometimes it was just a

case of munching on too much cabbage or a handful of popcorn. And today I

really blew it but I am ready for tomorrow.

Norma

[Guest guest]

Yeah but a I am not at goal anymore but working my buns off again to

get there, My lunch is all packed

1 cup SF jello

Hamburger, mushrooms, melted cheese and some cauliflower and broccoli

Salad with some shredded cheese and 1 T dressing

I think for brekkie I will have some Flax.

I thought I would do great on March Break but the days seemed so long and I

did not get the kitchen closed early enough and sometimes it was just a

case of munching on too much cabbage or a handful of popcorn. And today I

really blew it but I am ready for tomorrow.

Norma

[Guest guest]

Yeah but a I am not at goal anymore but working my buns off again to

get there, My lunch is all packed

1 cup SF jello

Hamburger, mushrooms, melted cheese and some cauliflower and broccoli

Salad with some shredded cheese and 1 T dressing

I think for brekkie I will have some Flax.

I thought I would do great on March Break but the days seemed so long and I

did not get the kitchen closed early enough and sometimes it was just a

case of munching on too much cabbage or a handful of popcorn. And today I

really blew it but I am ready for tomorrow.

Norma

[Guest guest]

No Shamoo is a shampoo without the pee. Shamu is an orca. Naughty no-name

Re: Dare I say....

well corky since i am 176 you arent too far behind me now i need some motivation to start losing again well besides the fact that i dont want to look like shamoo this summer at the beach

catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

No Shamoo is a shampoo without the pee. Shamu is an orca. Naughty no-name

Re: Dare I say....

well corky since i am 176 you arent too far behind me now i need some motivation to start losing again well besides the fact that i dont want to look like shamoo this summer at the beach

catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

No Shamoo is a shampoo without the pee. Shamu is an orca. Naughty no-name

Re: Dare I say....

well corky since i am 176 you arent too far behind me now i need some motivation to start losing again well besides the fact that i dont want to look like shamoo this summer at the beach

catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

WTG, a and Kari.

[Guest guest]

WTG, a and Kari.

[Guest guest]

WTG, a and Kari.

[Guest guest]

, I still have a ways to go b/4 176 is in sight. Still determined, Chris

-----Original Message-----From: catherine Sent: Sunday, March 18, 2001 4:05 PMTo: AtkinsChallengers Subject: Re: Dare I say....

well corky since i am 176 you arent too far behind me now i need some motivation to start losing again well besides the fact that i dont want to look like shamoo this summer at the beach

catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

, I still have a ways to go b/4 176 is in sight. Still determined, Chris

-----Original Message-----From: catherine Sent: Sunday, March 18, 2001 4:05 PMTo: AtkinsChallengers Subject: Re: Dare I say....

well corky since i am 176 you arent too far behind me now i need some motivation to start losing again well besides the fact that i dont want to look like shamoo this summer at the beach

catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

ALLLL RIIIIGHT, Kari!!! (Oops, I mean - all right, Kari!) Chris

-----Original Message-----From: Kari Sent: Sunday, March 18, 2001 11:29 AMTo: AtkinsChallengers Subject: Dare I say....

I have to whisper this so my body doesn't hear

*i'm down to 193 today after weeks of not being able to break 195*

KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

ALLLL RIIIIGHT, Kari!!! (Oops, I mean - all right, Kari!) Chris

-----Original Message-----From: Kari Sent: Sunday, March 18, 2001 11:29 AMTo: AtkinsChallengers Subject: Dare I say....

I have to whisper this so my body doesn't hear

*i'm down to 193 today after weeks of not being able to break 195*

KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Corky, consider yourself a success. I too have been here forever and am still at my initial whoosh. By comparison, you have done fantastic. Don't give up on us or the wol.

Barb

Re: Dare I say....>>> well corky since i am 176 you arent too far behind me now i need some >motivation to start losing again well besides the fact that i dont want to >look like shamoo this summer at the beach> catherine>> Please visit our homepage at http://members.xoom.com/AChallengers> You will find information, recipes, before and after pictures.> To contact the list owner please send mail to lindag@...> Visit our 2000 Train Tour Site - >http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm>>>

[Guest guest]

Corky, consider yourself a success. I too have been here forever and am still at my initial whoosh. By comparison, you have done fantastic. Don't give up on us or the wol.

Barb

Re: Dare I say....>>> well corky since i am 176 you arent too far behind me now i need some >motivation to start losing again well besides the fact that i dont want to >look like shamoo this summer at the beach> catherine>> Please visit our homepage at http://members.xoom.com/AChallengers> You will find information, recipes, before and after pictures.> To contact the list owner please send mail to lindag@...> Visit our 2000 Train Tour Site - >http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm>>>

[Guest guest]

Corky, consider yourself a success. I too have been here forever and am still at my initial whoosh. By comparison, you have done fantastic. Don't give up on us or the wol.

Barb

Re: Dare I say....>>> well corky since i am 176 you arent too far behind me now i need some >motivation to start losing again well besides the fact that i dont want to >look like shamoo this summer at the beach> catherine>> Please visit our homepage at http://members.xoom.com/AChallengers> You will find information, recipes, before and after pictures.> To contact the list owner please send mail to lindag@...> Visit our 2000 Train Tour Site - >http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm>>>