Re: Dare I say....

[Guest guest]

shhhhhhh.........congratulations Kari, and I hit 180 today again. Yay for both of us...................shhhhhh.

a

Dare I say....

I have to whisper this so my body doesn't hear

*i'm down to 193 today after weeks of not being able to break 195*

KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Great job, a and Kari!.........

Dare I say....

I have to whisper this so my body doesn't hear

*i'm down to 193 today after weeks of not being able to break 195*

KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

That's terrific, Kari! Keep up the good work!

Warmly,

Kari wrote:

I

have to whisper this so my body doesn't hear *i'm

down to 193 today after weeks of not being able to break 195* Kari

Please visit our homepage at http://members.xoom.com/AChallengers

You will find information, recipes, before and after pictures.

To contact the list owner please send mail to lindag@...

Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

That's terrific, Kari! Keep up the good work!

Warmly,

Kari wrote:

I

have to whisper this so my body doesn't hear *i'm

down to 193 today after weeks of not being able to break 195* Kari

Please visit our homepage at http://members.xoom.com/AChallengers

You will find information, recipes, before and after pictures.

To contact the list owner please send mail to lindag@...

Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

That's terrific, Kari! Keep up the good work!

Warmly,

Kari wrote:

I

have to whisper this so my body doesn't hear *i'm

down to 193 today after weeks of not being able to break 195* Kari

Please visit our homepage at http://members.xoom.com/AChallengers

You will find information, recipes, before and after pictures.

To contact the list owner please send mail to lindag@...

Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Yipppee Kie O Kie aye?? Kari

Happy for ya Babe!

N

[Guest guest]

Yipppee Kie O Kie aye?? Kari

Happy for ya Babe!

N

[Guest guest]

PAULA!! Oh boy 180 and soon it will be in the 170/ Oh my goodness we are

going to be cute in our bathing suits this summer. Keep it up.

[Guest guest]

PAULA!! Oh boy 180 and soon it will be in the 170/ Oh my goodness we are

going to be cute in our bathing suits this summer. Keep it up.

[Guest guest]

PAULA!! Oh boy 180 and soon it will be in the 170/ Oh my goodness we are

going to be cute in our bathing suits this summer. Keep it up.

[Guest guest]

Yeah right, you will be cute. At this rate I will be 80 before I am cute. How do you say, sloooooooooooooooow? But one more pound and I will be in NW (new weight) loss as opposed to old. I did see 179 for one day last fall but I will still consider it new weight. can't wait.

corky

Re: Dare I say....

PAULA!! Oh boy 180 and soon it will be in the 170/ Oh my goodness we aregoing to be cute in our bathing suits this summer. Keep it up.Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Yeah right, you will be cute. At this rate I will be 80 before I am cute. How do you say, sloooooooooooooooow? But one more pound and I will be in NW (new weight) loss as opposed to old. I did see 179 for one day last fall but I will still consider it new weight. can't wait.

corky

Re: Dare I say....

PAULA!! Oh boy 180 and soon it will be in the 170/ Oh my goodness we aregoing to be cute in our bathing suits this summer. Keep it up.Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Yeah right, you will be cute. At this rate I will be 80 before I am cute. How do you say, sloooooooooooooooow? But one more pound and I will be in NW (new weight) loss as opposed to old. I did see 179 for one day last fall but I will still consider it new weight. can't wait.

corky

Re: Dare I say....

PAULA!! Oh boy 180 and soon it will be in the 170/ Oh my goodness we aregoing to be cute in our bathing suits this summer. Keep it up.Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

well corky since i am 176 you arent too far behind me now i need some motivation to start losing again well besides the fact that i dont want to look like shamoo this summer at the beach

catherine

[Guest guest]

well corky since i am 176 you arent too far behind me now i need some motivation to start losing again well besides the fact that i dont want to look like shamoo this summer at the beach

catherine

[Guest guest]

catherine,

who the heck is shamoo? And what happened to the mayo diet that you left the island for? Haven't heard you say much about it.............could it be that you haven't started it yet? Now remember, you lost a lot of weight on that diet, I think you even hit the 160s. So go to the store, buy that grapefruit and GO CATHERINE!!!

RIght now I have a roast cooking in the oven and it is smoking up my house because I put several pieces of fat in with it. and I am having mock mashed potatoes and Dianne's spinach, unless I really get with it and make green beans. Oh maybe I will. I am quite bored today.

a

Re: Dare I say....

well corky since i am 176 you arent too far behind me now i need some motivation to start losing again well besides the fact that i dont want to look like shamoo this summer at the beach

catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

catherine,

who the heck is shamoo? And what happened to the mayo diet that you left the island for? Haven't heard you say much about it.............could it be that you haven't started it yet? Now remember, you lost a lot of weight on that diet, I think you even hit the 160s. So go to the store, buy that grapefruit and GO CATHERINE!!!

RIght now I have a roast cooking in the oven and it is smoking up my house because I put several pieces of fat in with it. and I am having mock mashed potatoes and Dianne's spinach, unless I really get with it and make green beans. Oh maybe I will. I am quite bored today.

a

Re: Dare I say....

well corky since i am 176 you arent too far behind me now i need some motivation to start losing again well besides the fact that i dont want to look like shamoo this summer at the beach

catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

catherine,

who the heck is shamoo? And what happened to the mayo diet that you left the island for? Haven't heard you say much about it.............could it be that you haven't started it yet? Now remember, you lost a lot of weight on that diet, I think you even hit the 160s. So go to the store, buy that grapefruit and GO CATHERINE!!!

RIght now I have a roast cooking in the oven and it is smoking up my house because I put several pieces of fat in with it. and I am having mock mashed potatoes and Dianne's spinach, unless I really get with it and make green beans. Oh maybe I will. I am quite bored today.

a

Re: Dare I say....

well corky since i am 176 you arent too far behind me now i need some motivation to start losing again well besides the fact that i dont want to look like shamoo this summer at the beach

catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

ohhh i got the grapefruit i got the bacon i got the eggs. i just dont got the motivation

catherine

[Guest guest]

ohhh i got the grapefruit i got the bacon i got the eggs. i just dont got the motivation

catherine

[Guest guest]

ohhh i got the grapefruit i got the bacon i got the eggs. i just dont got the motivation

catherine

[Guest guest]

Okay girls,

Remember that both Norma and I started at 175, you can do it!!!!

Angie in Chattanooga

175/125/120? 10/99

>

>Reply-To: AtkinsChallengers

>To: <AtkinsChallengers >

>Subject: Re: Dare I say....

>Date: Sun, 18 Mar 2001 17:16:24 -0500

>

>catherine,

>who the heck is shamoo? And what happened to the mayo diet that you left

>the island for? Haven't heard you say much about it.............could it

>be that you haven't started it yet? Now remember, you lost a lot of weight

>on that diet, I think you even hit the 160s. So go to the store, buy that

>grapefruit and GO CATHERINE!!!

>RIght now I have a roast cooking in the oven and it is smoking up my house

>because I put several pieces of fat in with it. and I am having mock

>mashed potatoes and Dianne's spinach, unless I really get with it and make

>green beans. Oh maybe I will. I am quite bored today.

>a

> Re: Dare I say....

>

>

> well corky since i am 176 you arent too far behind me now i need some

>motivation to start losing again well besides the fact that i dont want to

>look like shamoo this summer at the beach

> catherine

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

> To contact the list owner please send mail to lindag@...

> Visit our 2000 Train Tour Site -

>http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

>

>

>

[Guest guest]

Okay girls,

Remember that both Norma and I started at 175, you can do it!!!!

Angie in Chattanooga

175/125/120? 10/99

>

>Reply-To: AtkinsChallengers

>To: <AtkinsChallengers >

>Subject: Re: Dare I say....

>Date: Sun, 18 Mar 2001 17:16:24 -0500

>

>catherine,

>who the heck is shamoo? And what happened to the mayo diet that you left

>the island for? Haven't heard you say much about it.............could it

>be that you haven't started it yet? Now remember, you lost a lot of weight

>on that diet, I think you even hit the 160s. So go to the store, buy that

>grapefruit and GO CATHERINE!!!

>RIght now I have a roast cooking in the oven and it is smoking up my house

>because I put several pieces of fat in with it. and I am having mock

>mashed potatoes and Dianne's spinach, unless I really get with it and make

>green beans. Oh maybe I will. I am quite bored today.

>a

> Re: Dare I say....

>

>

> well corky since i am 176 you arent too far behind me now i need some

>motivation to start losing again well besides the fact that i dont want to

>look like shamoo this summer at the beach

> catherine

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

> To contact the list owner please send mail to lindag@...

> Visit our 2000 Train Tour Site -

>http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

>

>

>

[Guest guest]

Okay girls,

Remember that both Norma and I started at 175, you can do it!!!!

Angie in Chattanooga

175/125/120? 10/99

>

>Reply-To: AtkinsChallengers

>To: <AtkinsChallengers >

>Subject: Re: Dare I say....

>Date: Sun, 18 Mar 2001 17:16:24 -0500

>

>catherine,

>who the heck is shamoo? And what happened to the mayo diet that you left

>the island for? Haven't heard you say much about it.............could it

>be that you haven't started it yet? Now remember, you lost a lot of weight

>on that diet, I think you even hit the 160s. So go to the store, buy that

>grapefruit and GO CATHERINE!!!

>RIght now I have a roast cooking in the oven and it is smoking up my house

>because I put several pieces of fat in with it. and I am having mock

>mashed potatoes and Dianne's spinach, unless I really get with it and make

>green beans. Oh maybe I will. I am quite bored today.

>a

> Re: Dare I say....

>

>

> well corky since i am 176 you arent too far behind me now i need some

>motivation to start losing again well besides the fact that i dont want to

>look like shamoo this summer at the beach

> catherine

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

> To contact the list owner please send mail to lindag@...

> Visit our 2000 Train Tour Site -

>http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

>

>

>

[Guest guest]

Shamoo is a whale........

Re: Dare I say....

well corky since i am 176 you arent too far behind me now i need some motivation to start losing again well besides the fact that i dont want to look like shamoo this summer at the beach

catherinePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm