Are there Better or Worse Illegals?

[Guest guest]

Hello,

Ive been on the SCD for two years (for moderate Crohn's/UC) and am

thinking of sticking my toe in the water (trying some illegals to

see if I react). I'm wondering if it makes sense to expand (slowly,

with a food/reaction journal, of course) into the gluten-free diet

first. I guess what I'm asking is if some illegals are better or

worse than others. Is there a spectrum? Are potatoes more or less

dangerous than rice? Etc? Where would I look for such information?

Thanks for your help.

--Danny

[Guest guest]

>

> Hello,

>

> Ive been on the SCD for two years (for moderate Crohn's/UC) and am

> thinking of sticking my toe in the water (trying some illegals to

> see if I react). I'm wondering if it makes sense to expand (slowly,

> with a food/reaction journal, of course) into the gluten-free diet

> first. I guess what I'm asking is if some illegals are better or

> worse than others. Is there a spectrum? Are potatoes more or less

> dangerous than rice? Etc? Where would I look for such information?

> Thanks for your help.

>

> --Danny

Danny see page 70 of breaking the Vicious Cycle

Carol F.

[Guest guest]

>>> c.frilegh@... 12/10/2004 10:24:09 AM >>>

>

> Hello,

>

> Ive been on the SCD for two years (for moderate Crohn's/UC) and am

> thinking of sticking my toe in the water (trying some illegals to

> see if I react). I'm wondering if it makes sense to expand (slowly,

> with a food/reaction journal, of course) into the gluten-free diet

> first. I guess what I'm asking is if some illegals are better or

> worse than others. Is there a spectrum? Are potatoes more or less

> dangerous than rice? Etc? Where would I look for such information?

> Thanks for your help.

>

> --Danny

Danny see page 70 of breaking the Vicious Cycle

Carol F.

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the

following websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

[Guest guest]

>>> c.frilegh@... 12/10/2004 10:24:09 AM >>>

>

> Hello,

>

> Ive been on the SCD for two years (for moderate Crohn's/UC) and am

> thinking of sticking my toe in the water (trying some illegals to

> see if I react). I'm wondering if it makes sense to expand (slowly,

> with a food/reaction journal, of course) into the gluten-free diet

> first. I guess what I'm asking is if some illegals are better or

> worse than others. Is there a spectrum? Are potatoes more or less

> dangerous than rice? Etc? Where would I look for such information?

> Thanks for your help.

>

> --Danny

Danny see page 70 of breaking the Vicious Cycle

Carol F.

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the

following websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

[Guest guest]

>>> c.frilegh@... 12/10/2004 10:24:09 AM >>>

>

> Hello,

>

> Ive been on the SCD for two years (for moderate Crohn's/UC) and am

> thinking of sticking my toe in the water (trying some illegals to

> see if I react). I'm wondering if it makes sense to expand (slowly,

> with a food/reaction journal, of course) into the gluten-free diet

> first. I guess what I'm asking is if some illegals are better or

> worse than others. Is there a spectrum? Are potatoes more or less

> dangerous than rice? Etc? Where would I look for such information?

> Thanks for your help.

>

> --Danny

Danny see page 70 of breaking the Vicious Cycle

Carol F.

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the

following websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com