Re: - Survivor Challenge Thursday

[Guest guest]

You are an inspiration! Keep going, girlfriend!!!

Jane

- Survivor Challenge Thursday

1 quart water flax cereal 2 1 quart water - am supplements protein drink 2 2 pork chops with cream mushroom/cream sause, dried onions 8 salad with cheese, tomatos and 2 T ranch 9 diet coke 1/2 hour bike 1/2 hour aerobic tape quart water protein drink 2 1 quart water - pm supplements total exercise 1 hour total water 128 oz total carbs 23 Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

TY..I am trying. Been a long long time since Ive had brownies or choco...

I will stay away from it

I will stay away from it

I will stay away from it.....

In a message dated 3/15/01 11:34:11 PM Eastern Standard Time,

strauman@... writes:

> You are an inspiration! Keep going, girlfriend!!!

> Jane

[Guest guest]

the salad is there, right underneath the chicken! how come I dont see u on aim anymore?? efnet is almost impossible for me to get to anymore

hmmm i dont see any veggies or salads there mslisa catherine

[Guest guest]

hmmm i dont see any veggies or salads there mslisa

catherine

[Guest guest]

hmm i read it twice and dint see salad guess i need glasses i am on aim right now maybe you need glasses

catherine

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[Guest guest]

hmm i read it twice and dint see salad guess i need glasses i am on aim right now maybe you need glasses

catherine

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[Guest guest]

hmm i read it twice and dint see salad guess i need glasses i am on aim right now maybe you need glasses

catherine

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[Guest guest]

Hi you need glasses Hon. I saw the salad. But we know you are only

looking after 's best interests. Don't want her getting constipated

like some people we know. (nnn) I am eating my veggies now all the time

NNN

[Guest guest]

eh eh .. Ok..u are jocee56 on aim right?? If not what are u using? If u are

using Jocee56 then u somehow have me blocked so I cant see u on the buddy list

In a message dated 3/22/01 9:11:37 PM Eastern Standard Time,

jocee131@... writes:

> hmm i read it twice and dint see salad guess i need glasses i am on aim

> right now maybe you need glasses

> catherine

[Guest guest]

eh eh .. Ok..u are jocee56 on aim right?? If not what are u using? If u are

using Jocee56 then u somehow have me blocked so I cant see u on the buddy list

In a message dated 3/22/01 9:11:37 PM Eastern Standard Time,

jocee131@... writes:

> hmm i read it twice and dint see salad guess i need glasses i am on aim

> right now maybe you need glasses

> catherine

[Guest guest]

eh eh .. Ok..u are jocee56 on aim right?? If not what are u using? If u are

using Jocee56 then u somehow have me blocked so I cant see u on the buddy list

In a message dated 3/22/01 9:11:37 PM Eastern Standard Time,

jocee131@... writes:

> hmm i read it twice and dint see salad guess i need glasses i am on aim

> right now maybe you need glasses

> catherine

[Guest guest]

Hehehe, actually its the flax seeds that seem to be doing the trick, last

time I low carbed I ate a salad every day, no flax seeds AND drank physiculm

(however u spell it) everday and still had problems this time no physiculm

and no problems.

In a message dated 3/22/01 10:30:23 PM Eastern Standard Time,

norwood@... writes:

> Hi you need glasses Hon. I saw the salad. But we know you are only

> looking after 's best interests. Don't want her getting constipated

> like some people we know. (nnn) I am eating my veggies now all the time

> NNN

[Guest guest]

Hehehe, actually its the flax seeds that seem to be doing the trick, last

time I low carbed I ate a salad every day, no flax seeds AND drank physiculm

(however u spell it) everday and still had problems this time no physiculm

and no problems.

In a message dated 3/22/01 10:30:23 PM Eastern Standard Time,

norwood@... writes:

> Hi you need glasses Hon. I saw the salad. But we know you are only

> looking after 's best interests. Don't want her getting constipated

> like some people we know. (nnn) I am eating my veggies now all the time

> NNN

[Guest guest]

Hehehe, actually its the flax seeds that seem to be doing the trick, last

time I low carbed I ate a salad every day, no flax seeds AND drank physiculm

(however u spell it) everday and still had problems this time no physiculm

and no problems.

In a message dated 3/22/01 10:30:23 PM Eastern Standard Time,

norwood@... writes:

> Hi you need glasses Hon. I saw the salad. But we know you are only

> looking after 's best interests. Don't want her getting constipated

> like some people we know. (nnn) I am eating my veggies now all the time

> NNN

[Guest guest]

it varies, usually its about 2-3 cups lettuce with 1 oz or less shredded

cheese, then either one of a bit of cukecumber or tomato or mushrooms.

In a message dated 3/23/01 9:34:16 AM Eastern Standard Time,

lambart1@... writes:

> ...........

> What all do you put in your salad?

> Nice weather we are having eh??

> Di

[Guest guest]

it varies, usually its about 2-3 cups lettuce with 1 oz or less shredded

cheese, then either one of a bit of cukecumber or tomato or mushrooms.

In a message dated 3/23/01 9:34:16 AM Eastern Standard Time,

lambart1@... writes:

> ...........

> What all do you put in your salad?

> Nice weather we are having eh??

> Di

[Guest guest]

oh ya the weather, too bad it doesnt look like its going to make it to 50

today like they said, least I got most of my front yard raked up last night.

In a message dated 3/23/01 9:34:16 AM Eastern Standard Time,

lambart1@... writes:

> ...........

> What all do you put in your salad?

> Nice weather we are having eh??

> Di

[Guest guest]

oh ya the weather, too bad it doesnt look like its going to make it to 50

today like they said, least I got most of my front yard raked up last night.

In a message dated 3/23/01 9:34:16 AM Eastern Standard Time,

lambart1@... writes:

> ...........

> What all do you put in your salad?

> Nice weather we are having eh??

> Di

[Guest guest]

oh ya the weather, too bad it doesnt look like its going to make it to 50

today like they said, least I got most of my front yard raked up last night.

In a message dated 3/23/01 9:34:16 AM Eastern Standard Time,

lambart1@... writes:

> ...........

> What all do you put in your salad?

> Nice weather we are having eh??

> Di

[Guest guest]

jobee56 -----

[Guest guest]

jobee56 -----

[Guest guest]

...........

What all do you put in your salad?

Nice weather we are having eh??

Di

[Guest guest]

...........

What all do you put in your salad?

Nice weather we are having eh??

Di

[Guest guest]

...........

What all do you put in your salad?

Nice weather we are having eh??

Di

[Guest guest]

Your in NY right?? Didnt u just say that ur daffydills are budding? Guess it wasnt u...if ur not where are u? Actually im in near Detroit in Michigan, we dont get near as much as snow as the rest of the state, in fact I went up north last weekend ... they still have plenty up there. Its been in the 50s here all week getting cold tonight though

You are raking in MIchigan???? NO FAIR> We still have snow on the ground.

GRRRRRRRRRRRRR. No wonder I am miserable.

corky