Re: SCD Jell-o........Please help!

[Guest guest]

Welcome to the list,

> Can somebody give me a basic recipe for SCD Jello (gelatine and

> juice)??

Basic instructions are usually on the box.

1. In a medium- large sized bowl sprinkle one pouch of gelatin (mine

comes in 7g pouches) over 1/4 cup (50 mL) water (liquid). Set aside

for 1-2 minutes to allow gelatin to soften.

2. Add 1/4 cup (50 mL) of boiling water to gelatin mix stirring

constantly until completely dissolved approximately 1-2 minutes.

3. For the intro: Stir in an additional 1/2 cup of cold water and 1

cup of legal Grape juice or legal apple cider.

4. Refrigerate until set usually 2-4 hours.

Sheila 46 mos SCD, 20 yrs UC

mom of SCD 31 mos

[Guest guest]

Welcome to the list,

> Can somebody give me a basic recipe for SCD Jello (gelatine and

> juice)??

Basic instructions are usually on the box.

1. In a medium- large sized bowl sprinkle one pouch of gelatin (mine

comes in 7g pouches) over 1/4 cup (50 mL) water (liquid). Set aside

for 1-2 minutes to allow gelatin to soften.

2. Add 1/4 cup (50 mL) of boiling water to gelatin mix stirring

constantly until completely dissolved approximately 1-2 minutes.

3. For the intro: Stir in an additional 1/2 cup of cold water and 1

cup of legal Grape juice or legal apple cider.

4. Refrigerate until set usually 2-4 hours.

Sheila 46 mos SCD, 20 yrs UC

mom of SCD 31 mos

[Guest guest]

If you want to make a big batch that will last the week do it this way:

Boil 1 1/2 cups of juice and 1 1/2 cups filtered water.

Put 1/2 cup juice and 1/2 cup water in bowl and sprinkle 4 packages of

Knox Gelatin on top. When the water/juice boils pour on top and stir

5 minutes. If you are using a tart liquid like I do (Just Pomegranate)

Add a little liquid saccharin. Stir for 5 minutes. Pour in a large glass

dish and refrigerate. When set cut in tiny squares and store in fridge

in Tupperware.

Kathy, mom to Hannah and Abby , SCD Feb.04

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> Can somebody give me a basic recipe for SCD Jello (gelatine and

> juice)?? I have never made Jello before-- not even the " real " kind,

> so please be specific. Thank you!!

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> For information on the Specific Carbohydrate Diet, please read the book

> _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

> websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

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