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question about nut flours

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Hi,

I was wondering why pecan flour would be better for ASD kids than almond

flour? What about walnut, hazelnut flours, etc.? What are the

advantages and disadvantages of the different types?

Thanks!

--

SCD 11/29/04, breastfeeding Owen, 11 months, eczema/allergies

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,

I just grind nuts in my food processor, but at the beginning of the

diet, I would recommend using nut butters first. They seem to be

better tolerated. You can get blanced almonds and turn them

into nut butter yourself.

As for the skins on pecans, they can't be gotten off. You could try

macadamia butter, peanut butter or cashew butter.

Jody

mom to -5 and -8

SCD 22 months

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,

I just grind nuts in my food processor, but at the beginning of the

diet, I would recommend using nut butters first. They seem to be

better tolerated. You can get blanced almonds and turn them

into nut butter yourself.

As for the skins on pecans, they can't be gotten off. You could try

macadamia butter, peanut butter or cashew butter.

Jody

mom to -5 and -8

SCD 22 months

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Share on other sites

,

I just grind nuts in my food processor, but at the beginning of the

diet, I would recommend using nut butters first. They seem to be

better tolerated. You can get blanced almonds and turn them

into nut butter yourself.

As for the skins on pecans, they can't be gotten off. You could try

macadamia butter, peanut butter or cashew butter.

Jody

mom to -5 and -8

SCD 22 months

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