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Shell's Update

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Well, I ate fairly well this weekend, but I did not start my actual plan.

I went out with someone new this weekend, and I was with him most of the

weekend. I think I actually needed that relaxing time more than anything else.

I am feeling grounded again and like I can handle things again.

The plan I have is pretty rigid, but, since I have a touch of OCD (that's

putting it

mildly), it is what I need. I don't feel like I can handle things when I don't

have

a lot of structure.

Congratulations to all the movers and shakers out there especially Barb for

her six days at Curves!

Donna, good luck with the Wendie Plan. You can do this girl!

Jon, good exercise...bad exercise...it all got you moving. I am so proud of you.

Keep it up. We need our lone male in the group. You are the best!

Here's to a new week for all of us!

Shell

255/255/135

>^..^<

P.S. I did not weigh in this morning at the nutrition center. I had to work

until

12:30 a.m. (a 15 1/2 hour day for me), and I was not around that early this

morning. I will weigh next week though.

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