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Pamela - Re: LID

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" Pamela " wrote:

> Thanks , I although my endo doesn't think an LID is necessary I

> will give it a shot

Pamela -

I really hate to harp on this, but I know that when I say I'm going to give

something a shot, I'm already giving myself an out in case I don't do it.

If you decide you'll do the LID, and plan ahead what you'll eat, you really,

really can do it.

My own little secret is that I actually felt better while on the LID, possibly

because I ate a lot of red meat, which I almost never do.

> although I can't imagine starting until after

> Christmas. My birthday is 5 days later and my friends had planned to

> take me out to dinner so that may have to be cancelled, since the RAI

> will probably begin January 6 or 7. Well, I have birthdays every

> year but hopefully will not have ablation doses of RAI every year. I

> will start reading up on LID.

First of all, it's no problem beginning the diet after Christmas; you'll still

have plenty of time.

Second of all - never, ever cancel birthday celebrations! Postpone them,

maybe. Change them perhaps. Cancel? Never. Dining out will be tricky, but

an at-home celebration is very doable.

I'm sure someone can make you an impressive " ice cream " cake, using sorbet

(presentation is everything). Then, you can have another celebration, dining

out after the RAI, when you'll have a

double reason to celebrate. And don't forget, that means double presents :-)

-

NYC

BTW - if you do happen to stray from the diet for your birthday, all is not

wasted. A strict week of LID will put you in good stead.

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