Guest guest Posted December 30, 2004 Report Share Posted December 30, 2004 We became very reliant on almonds (almond butter and flour) since starting SCD, too much so I'm afraid, but I'm not sure what to replace them with. Have been substituting walnuts whenever possible but they can get kind of " heavy " feeling because they're so oily. My kids won't eat meat so our alternatives are pretty limited. The problem is I think my son is overloaded with phenols from all the almonds and may have developed a new motor tic because of it. He used to have an eye-blinking tic which is mostly gone, but now his hands fly up in the air involuntarily at random moments and his fingers flap as though he is gesturing at something. He is not always aware that he is doing it and cannot control it. It looks very odd and must be rather off-putting to his peers. I shudder to think that it is happening in school and is just another thing that makes him appear weird or different. Things were going so well on all fronts since we started the SCD after three years of gf/cf, but I am completely out solutions and food ideas. Does anyone have any insights or suggestions? Taking almonds away right now would be a real blow to him -- he loves the pancakes and almond macaroons and we make. My thought is to try Phenol Assist enzymes from Kirkman Labs to see if it helps the hand movements. Oh, we did do a four-day test where we removed almonds and other highly phenolic foods and the hand movements nearly disappeared. But these foods are our staples now, so I don't know what we would eat instead. Does anyone have any experience with using these enzymes that you could share? Thanks so much. - Lukas 13, Chloe 7, all SCD since 6/04 Quote Link to comment Share on other sites More sharing options...
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