Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 Wow robin and I know where it went! Congrats on that loss. NNN Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 Wow robin and I know where it went! Congrats on that loss. NNN Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 WOOOO-HOOOOOO!!!! That is really terrific Robin. Obviously not retaining fluids from the salty foods. You go girl!!! JJ ----- Original Message ----- Down 5 since restarting on Sunday. Eating way too much salt between meals to keep me legal, though. Pork rinds, pumpkin seeds, pepperoncini, cracked green olives, pork rinds and dill dip. But am in dark ketosis. Am drinking all my water, too. I think after this weekend I will cool it on the salt. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 WOOOO-HOOOOOO!!!! That is really terrific Robin. Obviously not retaining fluids from the salty foods. You go girl!!! JJ ----- Original Message ----- Down 5 since restarting on Sunday. Eating way too much salt between meals to keep me legal, though. Pork rinds, pumpkin seeds, pepperoncini, cracked green olives, pork rinds and dill dip. But am in dark ketosis. Am drinking all my water, too. I think after this weekend I will cool it on the salt. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 Robin congrats on the 5 lbs gone. Did you post a picture? I missed it Lyssa Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 Robin congrats on the 5 lbs gone. Did you post a picture? I missed it Lyssa Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 uh oh, where did it go? Re: Down Wow robin and I know where it went! Congrats on that loss.NNNPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 Robin, you have done wonderfully. congratulations. we are proud of you. Re: For your enjoyment......... That's a great picture. You both look beautiful!BethPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 Robin, you have done wonderfully. congratulations. we are proud of you. Re: For your enjoyment......... That's a great picture. You both look beautiful!BethPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 Robin, you have done wonderfully. congratulations. we are proud of you. Re: For your enjoyment......... That's a great picture. You both look beautiful!BethPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 Down 5 since restarting on Sunday. Eating way too much salt between meals to keep me legal, though. Pork rinds, pumpkin seeds, pepperoncini, cracked green olives, pork rinds and dill dip. But am in dark ketosis. Am drinking all my water, too. I think after this weekend I will cool it on the salt. GREAT!!!!!! That's wonderful news!!! Your doing an awesome job. Do you remember when you coined the phrase, "Rebel without a carb"????? YOU can be that again! Kari Quote Link to comment Share on other sites More sharing options...
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