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glucosamine

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Wondered what the opinion is here about the use of supplements. My

mother-in -law swears by Glucosamine for her OA. My friend who is a

dietician said she isn't sure what the current evidence is but that

it is pretty much without side-effects and anecdotal evidence for it

is very positive, although in pretty high doses, therefore it is

worth trying. Anyone got any personal experience - or suggestions of

other supplements or food that is good for preventing further

deterioration.

Jen

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