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Re: Sue R./pilates

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Dear Sue R,

If you get a beginners video for Pilates, it is not that hard to do. They are

very controlled, precise exercises and rather enjoyable. My Pilates day is

what I consider my " easy " day just because you don't huff and puff and sweat a

river but you can still feel the burn.

Peace,

Jen N.

There are only two ways to live your life. One is as though nothing is a

miracle. The other is though everything is a miracle.

--Albert Einstein

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> Dear Sue R,

> If you get a beginners video for Pilates, it is not that hard to

do. They are

> very controlled, precise exercises and rather enjoyable. My

Pilates day is

> what I consider my " easy " day just because you don't huff and puff

and sweat a

> river but you can still feel the burn.

> Peace,

> Jen N.

Hey Jen,

Do you do a cardio on your Pilates days?

Sharon

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Guest guest

> Dear Sue R,

> If you get a beginners video for Pilates, it is not that hard to

do. They are

> very controlled, precise exercises and rather enjoyable. My

Pilates day is

> what I consider my " easy " day just because you don't huff and puff

and sweat a

> river but you can still feel the burn.

> Peace,

> Jen N.

Hey Jen,

Do you do a cardio on your Pilates days?

Sharon

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