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,

I have e-mailed Elaine to ask her at what temperature the

bacteria die.

I have also asked her to clarify some info I found about freezing

yogurt.

I post her response when I hear from her.

Jody

mom to -5 and -8

SCD 22 months

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  • 1 month later...

My second question was whether dripping the yogurt reduced its

probiotic effect? My son prefers the dripped yogurt texture.

>

> You can use raw or pasturized milk to make the yogurt.

>

> If I recall, Elaine was not fond of using the UHT milk and she

> recommends getting the raw milk from a reputable source.

>

> The milk is heated during the yogurt making process and so

> unwanted bacteria will be killed in the raw milk during that

> process.

>

>

> Jody

> mom to -6 and -8

> SCD 23 months

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My second question was whether dripping the yogurt reduced its

probiotic effect? My son prefers the dripped yogurt texture.

>

> You can use raw or pasturized milk to make the yogurt.

>

> If I recall, Elaine was not fond of using the UHT milk and she

> recommends getting the raw milk from a reputable source.

>

> The milk is heated during the yogurt making process and so

> unwanted bacteria will be killed in the raw milk during that

> process.

>

>

> Jody

> mom to -6 and -8

> SCD 23 months

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Hi Deb,

Not appreciably especially if he'll eat it dripped :)

How much is he eating? Elaine says a limit of 3 C of dripped

yogurt a day. For a child (depending on weight and age etc.) it

might be about 2 C. Partly, because you don't want him to overdo

anyone food to the exclusion of others and the dripped yogurt is

very filling.

Sheila 47 mos SCD, 20 yrs UC

mom of SCD 32 mos

>

> My second question was whether dripping the yogurt reduced its

> probiotic effect? My son prefers the dripped yogurt texture.

>

>

> >

> > You can use raw or pasturized milk to make the yogurt.

> >

> > If I recall, Elaine was not fond of using the UHT milk and she

> > recommends getting the raw milk from a reputable source.

> >

> > The milk is heated during the yogurt making process and so

> > unwanted bacteria will be killed in the raw milk during that

> >

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Thanks, Sheila. He is 2 1/2 and is only eating from a 1/2 to 1 cup

a day. I can get the 1 cup in him if it is dripped, otherwise, he

just wants to use it as finger paints on his highchair tray. We are

really working on self feeding also, and it stays on the spoon much

better.

Debbie 5 mos SCD,

mom of Carson 2 1/2, ASD

>

> Hi Deb,

>

> Not appreciably especially if he'll eat it dripped :)

> How much is he eating? Elaine says a limit of 3 C of dripped

> yogurt a day. For a child (depending on weight and age etc.) it

> might be about 2 C. Partly, because you don't want him to overdo

> anyone food to the exclusion of others and the dripped yogurt is

> very filling.

>

> Sheila 47 mos SCD, 20 yrs UC

> mom of SCD 32 mos

>

>

> >

> > My second question was whether dripping the yogurt reduced its

> > probiotic effect? My son prefers the dripped yogurt texture.

> >

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Thanks, Sheila. He is 2 1/2 and is only eating from a 1/2 to 1 cup

a day. I can get the 1 cup in him if it is dripped, otherwise, he

just wants to use it as finger paints on his highchair tray. We are

really working on self feeding also, and it stays on the spoon much

better.

Debbie 5 mos SCD,

mom of Carson 2 1/2, ASD

>

> Hi Deb,

>

> Not appreciably especially if he'll eat it dripped :)

> How much is he eating? Elaine says a limit of 3 C of dripped

> yogurt a day. For a child (depending on weight and age etc.) it

> might be about 2 C. Partly, because you don't want him to overdo

> anyone food to the exclusion of others and the dripped yogurt is

> very filling.

>

> Sheila 47 mos SCD, 20 yrs UC

> mom of SCD 32 mos

>

>

> >

> > My second question was whether dripping the yogurt reduced its

> > probiotic effect? My son prefers the dripped yogurt texture.

> >

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I am wanting to make yogurt with half and half instead of milk. Do I follow the

same directions, or is there a recipe somewhere for it?

TIA,

32, Celiac, GF since 7-04, insulin resistant/ovarian cysts, gastroparesis, heart

patient since '82. In the gathering info/experimenting with recipes stage of the

diet. Hope to begin SCD soon.

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Hi ,

It is the same instructions, same amounts of starter.

Sheila

> I am wanting to make yogurt with half and half instead of milk. Do

I follow the same directions, or is there a recipe somewhere for it?

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Hi ,

It is the same instructions, same amounts of starter.

Sheila

> I am wanting to make yogurt with half and half instead of milk. Do

I follow the same directions, or is there a recipe somewhere for it?

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  • 1 month later...

Hi Zack,

You'd have to make your own yogurt first with the proper bacterial

cultures and yes freezing would kill most (if not all) of the

bacteria.

Links for yogurt making

http://www.breakingtheviciouscycle.info/beginners_guide/yoghurt/yoghu

rt.htm

http://www.breakingtheviciouscycle.info/beginners_guide/yoghurt/yog_s

tarters.htm

(goat yogurt): http://pecanbread.com/goatyogurt.html

Sheila

> what about frozen yogurt can i eat that or dose freezing it do

> something to the bacteria that would harm them

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Hi Zack,

You'd have to make your own yogurt first with the proper bacterial

cultures and yes freezing would kill most (if not all) of the

bacteria.

Links for yogurt making

http://www.breakingtheviciouscycle.info/beginners_guide/yoghurt/yoghu

rt.htm

http://www.breakingtheviciouscycle.info/beginners_guide/yoghurt/yog_s

tarters.htm

(goat yogurt): http://pecanbread.com/goatyogurt.html

Sheila

> what about frozen yogurt can i eat that or dose freezing it do

> something to the bacteria that would harm them

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Hi Zack,

You'd have to make your own yogurt first with the proper bacterial

cultures and yes freezing would kill most (if not all) of the

bacteria.

Links for yogurt making

http://www.breakingtheviciouscycle.info/beginners_guide/yoghurt/yoghu

rt.htm

http://www.breakingtheviciouscycle.info/beginners_guide/yoghurt/yog_s

tarters.htm

(goat yogurt): http://pecanbread.com/goatyogurt.html

Sheila

> what about frozen yogurt can i eat that or dose freezing it do

> something to the bacteria that would harm them

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