Guest guest Posted March 8, 2001 Report Share Posted March 8, 2001 Laru, All that activity and energy is making me tired. The only thing I did this a.m. was walk out and get the paper, however, the air was full of the fragrance of almond blossoms. Hey, you snow bunnies, Spring has sprung and the snow will soon be melting (which has it's own unpleasantness). Crocuses are probably already pushing up through the cold white stuff and it won't be long before you are seeing beautiful color from your narcissus and other lovely bulbs. NOW I feel like walking!!!!!! Thanks Laru. 15 mins. to start each day and increase by 5 mins. each week there after. Then comes the increase in incline. Covert even tells how to do " wind sprints " on your treadmill. Next thing you know I'll be able to walk all the way around the mall without losing my breath. ))) Good Thursday morning everyone. Hope you are all feeling good and lo-carbing like crazy. Love Mom Pudge (the optimistic one) pudge@... P.S. Good recipe for Sausage and Cabbage in next e-mail Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2001 Report Share Posted March 8, 2001 > Thanks Laru. 15 mins. to start each day and increase by 5 mins. each > week there after. Then comes the increase in incline. Covert even You gonna walk mom?? I took Zuli with me and my cell-phone and of course ANITA called and talked to me the whole way as I was gasping for breath...*LOL* But it was BEAUTIFUL outside. Now I'm making my pork rind french toast.. ))) Good stuff. Kari Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2001 Report Share Posted March 8, 2001 > Thanks Laru. 15 mins. to start each day and increase by 5 mins. each > week there after. Then comes the increase in incline. Covert even You gonna walk mom?? I took Zuli with me and my cell-phone and of course ANITA called and talked to me the whole way as I was gasping for breath...*LOL* But it was BEAUTIFUL outside. Now I'm making my pork rind french toast.. ))) Good stuff. Kari Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2001 Report Share Posted March 8, 2001 Me disapproves of chit chat on the cell phone while walking! No Name Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2001 Report Share Posted March 8, 2001 Me disapproves of chit chat on the cell phone while walking! No Name Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2001 Report Share Posted March 8, 2001 Me disapproves of chit chat on the cell phone while walking! No Name Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 8, 2001 Report Share Posted March 8, 2001 Me only disapproves people driving on the cell phone while driving as we had some one bang into us. NNN Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 hey on my two hour ride to the boonies yesterday, i stopped at a gas station convenient store and they had pork rinds. So i am going to take another look at that recipe. corky Re: Laru's Walk > Thanks Laru. 15 mins. to start each day and increase by 5 mins. each> week there after. Then comes the increase in incline. Covert evenYou gonna walk mom?? I took Zuli with me and my cell-phone and of courseANITA called and talked to me the whole way as I was gasping forbreath...*LOL* But it was BEAUTIFUL outside. Now I'm making my pork rindfrench toast.. ))) Good stuff.KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 hey on my two hour ride to the boonies yesterday, i stopped at a gas station convenient store and they had pork rinds. So i am going to take another look at that recipe. corky Re: Laru's Walk > Thanks Laru. 15 mins. to start each day and increase by 5 mins. each> week there after. Then comes the increase in incline. Covert evenYou gonna walk mom?? I took Zuli with me and my cell-phone and of courseANITA called and talked to me the whole way as I was gasping forbreath...*LOL* But it was BEAUTIFUL outside. Now I'm making my pork rindfrench toast.. ))) Good stuff.KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 hey on my two hour ride to the boonies yesterday, i stopped at a gas station convenient store and they had pork rinds. So i am going to take another look at that recipe. corky Re: Laru's Walk > Thanks Laru. 15 mins. to start each day and increase by 5 mins. each> week there after. Then comes the increase in incline. Covert evenYou gonna walk mom?? I took Zuli with me and my cell-phone and of courseANITA called and talked to me the whole way as I was gasping forbreath...*LOL* But it was BEAUTIFUL outside. Now I'm making my pork rindfrench toast.. ))) Good stuff.KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 Good for the munchies, a...better than Atkins bar for you too! With cream cheese...yum! Joya who hopes you got the real thing if not next trip I will send you some Re: Laru's Walk > Thanks Laru. 15 mins. to start each day and increase by 5 mins. each> week there after. Then comes the increase in incline. Covert evenYou gonna walk mom?? I took Zuli with me and my cell-phone and of courseANITA called and talked to me the whole way as I was gasping forbreath...*LOL* But it was BEAUTIFUL outside. Now I'm making my pork rindfrench toast.. ))) Good stuff.KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 Good for the munchies, a...better than Atkins bar for you too! With cream cheese...yum! Joya who hopes you got the real thing if not next trip I will send you some Re: Laru's Walk > Thanks Laru. 15 mins. to start each day and increase by 5 mins. each> week there after. Then comes the increase in incline. Covert evenYou gonna walk mom?? I took Zuli with me and my cell-phone and of courseANITA called and talked to me the whole way as I was gasping forbreath...*LOL* But it was BEAUTIFUL outside. Now I'm making my pork rindfrench toast.. ))) Good stuff.KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 Good for the munchies, a...better than Atkins bar for you too! With cream cheese...yum! Joya who hopes you got the real thing if not next trip I will send you some Re: Laru's Walk > Thanks Laru. 15 mins. to start each day and increase by 5 mins. each> week there after. Then comes the increase in incline. Covert evenYou gonna walk mom?? I took Zuli with me and my cell-phone and of courseANITA called and talked to me the whole way as I was gasping forbreath...*LOL* But it was BEAUTIFUL outside. Now I'm making my pork rindfrench toast.. ))) Good stuff.KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 I haven't eaten any yet and am not opening them tonight. How do I know if they are the real thing or not? they are made by Baken ettes. Re: Laru's Walk > Thanks Laru. 15 mins. to start each day and increase by 5 mins. each> week there after. Then comes the increase in incline. Covert evenYou gonna walk mom?? I took Zuli with me and my cell-phone and of courseANITA called and talked to me the whole way as I was gasping forbreath...*LOL* But it was BEAUTIFUL outside. Now I'm making my pork rindfrench toast.. ))) Good stuff.KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 I haven't eaten any yet and am not opening them tonight. How do I know if they are the real thing or not? they are made by Baken ettes. Re: Laru's Walk > Thanks Laru. 15 mins. to start each day and increase by 5 mins. each> week there after. Then comes the increase in incline. Covert evenYou gonna walk mom?? I took Zuli with me and my cell-phone and of courseANITA called and talked to me the whole way as I was gasping forbreath...*LOL* But it was BEAUTIFUL outside. Now I'm making my pork rindfrench toast.. ))) Good stuff.KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 I haven't eaten any yet and am not opening them tonight. How do I know if they are the real thing or not? they are made by Baken ettes. Re: Laru's Walk > Thanks Laru. 15 mins. to start each day and increase by 5 mins. each> week there after. Then comes the increase in incline. Covert evenYou gonna walk mom?? I took Zuli with me and my cell-phone and of courseANITA called and talked to me the whole way as I was gasping forbreath...*LOL* But it was BEAUTIFUL outside. Now I'm making my pork rindfrench toast.. ))) Good stuff.KariPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 What a picturesque post, Mom. I can't wait to shed my snowbunny suit and hit the trail. - who is searching for crocuses amongst the dead leaves of autumn. Re: Laru's Walk Laru, All that activity and energy is making me tired. The only thing I did this a.m. was walk out and get the paper, however, the air was full of the fragrance of almond blossoms. Hey, you snow bunnies, Spring has sprung and the snow will soon be melting (which has it's own unpleasantness). Crocuses are probably already pushing up through the cold white stuff and it won't be long before you are seeing beautiful color from your narcissus and other lovely bulbs. NOW I feel like walking!!!!!! Thanks Laru. 15 mins. to start each day and increase by 5 mins. each week there after. Then comes the increase in incline. Covert even tells how to do " wind sprints " on your treadmill. Next thing you know I'll be able to walk all the way around the mall without losing my breath. ))) Good Thursday morning everyone. Hope you are all feeling good and lo-carbing like crazy. Love Mom Pudge (the optimistic one) pudge@... P.S. Good recipe for Sausage and Cabbage in next e-mail Please visit our homepage at http://members.xoom.com/AChallengers You will find information, recipes, before and after pictures. To contact the list owner please send mail to lindag@... Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 What a picturesque post, Mom. I can't wait to shed my snowbunny suit and hit the trail. - who is searching for crocuses amongst the dead leaves of autumn. Re: Laru's Walk Laru, All that activity and energy is making me tired. The only thing I did this a.m. was walk out and get the paper, however, the air was full of the fragrance of almond blossoms. Hey, you snow bunnies, Spring has sprung and the snow will soon be melting (which has it's own unpleasantness). Crocuses are probably already pushing up through the cold white stuff and it won't be long before you are seeing beautiful color from your narcissus and other lovely bulbs. NOW I feel like walking!!!!!! Thanks Laru. 15 mins. to start each day and increase by 5 mins. each week there after. Then comes the increase in incline. Covert even tells how to do " wind sprints " on your treadmill. Next thing you know I'll be able to walk all the way around the mall without losing my breath. ))) Good Thursday morning everyone. Hope you are all feeling good and lo-carbing like crazy. Love Mom Pudge (the optimistic one) pudge@... P.S. Good recipe for Sausage and Cabbage in next e-mail Please visit our homepage at http://members.xoom.com/AChallengers You will find information, recipes, before and after pictures. To contact the list owner please send mail to lindag@... Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 > Me disapproves of chit chat on the cell phone while walking! > No Name Well, you can disapprove all you want to! *LOL* It was fun! Besides, if you had to walk where *I* walk and were walking alone, it would make you feel safer! Kari Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 I used to walk with my old Shepherd cross,Major. He was 80 lbs. and a guardian angel. We were walking 9:30 p.m.,a beautiful snow covered night. The moon was bright,the light bounced off the snow,no one was out except for us.I then noticed a man walking,coming towards us. Major was on my left, we were practicing heel.As the man got closer,,and his path changed to almost walking smack in front of me. Major inched over so slightly to be a block. I'll never forget how bright and shiny his teeth were.The growl came from some place deep inside,first and last I heard that.The man,moved right off the sidewalk and away from us. I had read in a police fax to community agencies,he was a pedophile. I was never to apprehensive about going out ,with `the maj'. He continued to pick out `bad guys' and protect me for 15 years. Maj is with the good lord since last summer,joining Sammy,what else?-our old Samoyed.She died of complications from,diabetes. Don't go out for walks like I used to,my buddies are gone. My 19 year old brought home a 6 month old Lab cross. Maybe ,when the ground dries up, we will go for a stroll. Rambled on a bit? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 I used to walk with my old Shepherd cross,Major. He was 80 lbs. and a guardian angel. We were walking 9:30 p.m.,a beautiful snow covered night. The moon was bright,the light bounced off the snow,no one was out except for us.I then noticed a man walking,coming towards us. Major was on my left, we were practicing heel.As the man got closer,,and his path changed to almost walking smack in front of me. Major inched over so slightly to be a block. I'll never forget how bright and shiny his teeth were.The growl came from some place deep inside,first and last I heard that.The man,moved right off the sidewalk and away from us. I had read in a police fax to community agencies,he was a pedophile. I was never to apprehensive about going out ,with `the maj'. He continued to pick out `bad guys' and protect me for 15 years. Maj is with the good lord since last summer,joining Sammy,what else?-our old Samoyed.She died of complications from,diabetes. Don't go out for walks like I used to,my buddies are gone. My 19 year old brought home a 6 month old Lab cross. Maybe ,when the ground dries up, we will go for a stroll. Rambled on a bit? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 I AGREE you should CARRY a phone, just not CHIT CHAT on it while you are BUSY walking your DOG who DESERVES your utmost attention LOL. Besides...if you aren't paying attention you could get MUGGED anyway. No Name > Well, you can disapprove all you want to! *LOL* It was fun! Besides, if > you had to walk where *I* walk and were walking alone, it would make you > feel safer! > > Kari Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 I AGREE you should CARRY a phone, just not CHIT CHAT on it while you are BUSY walking your DOG who DESERVES your utmost attention LOL. Besides...if you aren't paying attention you could get MUGGED anyway. No Name > Well, you can disapprove all you want to! *LOL* It was fun! Besides, if > you had to walk where *I* walk and were walking alone, it would make you > feel safer! > > Kari Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 What a great story, !!!!!! Yup, your Lab is ready to go for a stroll and be your protector! Joya Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2001 Report Share Posted March 9, 2001 What a great story, !!!!!! Yup, your Lab is ready to go for a stroll and be your protector! Joya Quote Link to comment Share on other sites More sharing options...
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