Magnesium Supplement okay?

[Guest guest]

Just wondering...

Even after being on the SCD for 8 months now, I still get PMS

symptoms pretty bad. I have read that magnesium is good for PMS and

helps a lot with it. Should I take magnesium supplementally? I

don't get much in my multivitamin, half the time I forget to take

that. I am just wondering about it. Do any of you take it?

I have some Magnesium citrate from Freeda that I started giving to my

son. I used to give the Kirkman's, but I switched to this. He seems

in a better mood when I give him some magnesium at night.

Just wondering about it.

Thanks,

Tina