Exercise & Water Check, 2/22/2005, 2:00 pm

[Guest guest]

Reminder from the Calendar of ourweightlossjourney

Exercise & Water Check

Tuesday February 22, 2005

2:00 pm

- 2:00 pm

This event repeats every day.

Notes:

Have you exercised yet? Grab those tennis shoes and get moving! YOU CAN DO THIS!!!How many glasses have you had today? Grab a water bottle, jug or glass and get going! YOU CAN DO THIS!!!

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[Guest guest]

30 minutes at Curves and after I finish this bottle of water with my dinner 64 oz of water.

Anita

[Guest guest]

30 minutes at Curves and after I finish this bottle of water with my dinner 64 oz of water.

Anita

[Guest guest]

30 minutes at Curves and after I finish this bottle of water with my dinner 64 oz of water.

Anita

[Guest guest]

Anita,

Great job! Keep up the good work.

[Guest guest]

Anita,

Great job! Keep up the good work.

[Guest guest]

Anita,

Great job! Keep up the good work.

[Guest guest]

Thanks Coco

Anita

[Guest guest]

Thanks Coco

Anita