Guest guest Posted June 2, 2003 Report Share Posted June 2, 2003 In a message dated 6/2/2003 5:13:24 PM Central Daylight Time, nightwing_69@... writes: > Okay you guys enough about atkins or not, lets talk about me! JUST > KIDDING. LOL. seriously though, I actually went out and walked last > night, only for 20 min. and not very far but since I haven't done > anything for at least 2 years if not more, it's a start Great work and a great start!! Start slow and work your way up!! I wouldnt worry about buying a weight set just yet...a full gallon of milk ( or any liquid lol) weighs about 7-8 pounds...and 2 gallons of water can go a longggggg way to toning your arms and abs Keep it up!! Hugs Shan Quote Link to comment Share on other sites More sharing options...
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