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Re: nuts vs. nut flour

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Hi Michal,

> Is it possible that nuts affect my son in a negative way (rash

around his mouth, loose stools) but nut flour does not affect him at

all?

The nut flour is ground up and isn't as likely to be food for the bad

buggies. As healing progresses the bad buggies numbers decrease, the

good microflora will increase and the body will be able to digest

more complex foods like whole nuts. That's why we generally

recommend nut butter first for those who are very sensitive or gut

damaged.

Sheila

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