Guest guest Posted March 7, 2001 Report Share Posted March 7, 2001 CONGRATULATIONS!!!!! CONGRATULATIONS!!!!! Couldn't have happened to a lovelier person!!!! JJ ----- Original Message ----- > Guess who came to my house last night. THE WOOSH FAIRY. 5 LBS IN 7> DAYS. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2001 Report Share Posted March 20, 2001 Looking good, Norma a MOnday A good day to start anew. So far so good. I walked 2 miles to the beat!I am posting my menu to help keep me on the straight and narrow. Wow Ijust put this down and no wonder I do not lose weight. I may have given upthe darn cigs but not the coffee. That will have to be my next big thing boohoo. I rather give up you know what.2 T Flax seed meal with 1t Splenda 4-4+1=1CarbLettuce and cheese salad I tablespoon dressing 3carbsHamburger with mushrooms and cheese , 1/4 cup of broccoli and cauliflower 51 c SF jello5 cups of coffee with Splenda and coffee whitener!!!! Geesh that is probablymost of my carbs right there and I am not counting the 3 cups of blackcoffee 15 carbs ???Supper plain roast beef and snack will be scallops wrapped in bacon.NormaPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2001 Report Share Posted March 20, 2001 Hey there Norma! You are doing great, but I think you are right - the coffee has to be cut back. It would be better to use those carbs on vegetables. Keep your chin up! Warmly, norwood@... wrote: A good day to start anew. So far so good. I walked 2 miles to the beat! I am posting my menu to help keep me on the straight and narrow. Wow I just put this down and no wonder I do not lose weight. I may have given up the darn cigs but not the coffee. That will have to be my next big thing boo hoo. I rather give up you know what. 2 T Flax seed meal with 1t Splenda 4-4+1=1Carb Lettuce and cheese salad I tablespoon dressing 3carbs Hamburger with mushrooms and cheese , 1/4 cup of broccoli and cauliflower 5 1 c SF jello 5 cups of coffee with Splenda and coffee whitener!!!! Geesh that is probably most of my carbs right there and I am not counting the 3 cups of black coffee 15 carbs ??? Supper plain roast beef and snack will be scallops wrapped in bacon. Norma Please visit our homepage at http://members.xoom.com/AChallengers You will find information, recipes, before and after pictures. To contact the list owner please send mail to lindag@... Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2001 Report Share Posted March 20, 2001 WTG,Norma.With the coffee thing, I tried 50% reduced type,the brain fog today was not pleasant. I'm going to stick with my regular type for now,don't have time for withdrawl this week. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 20, 2001 Report Share Posted March 20, 2001 WTG,Norma.With the coffee thing, I tried 50% reduced type,the brain fog today was not pleasant. I'm going to stick with my regular type for now,don't have time for withdrawl this week. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.