Guest guest Posted September 11, 2003 Report Share Posted September 11, 2003 in your honest opinions, is it better to eat first, then exercise, or exercise then eat. Im specifically referring to dinner time. Am I better off eating & then walking my walk (race-walk, not stroll) or to walk first, then eat dinner??? Either would take place evenings between 6 & 7 pm.. Bev Quote Link to comment Share on other sites More sharing options...
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