Fwd: Morning Stretch with Austin -- Esteem Yourself!

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December 20, 2004

Celebrate the holidays with my special recipes!

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You've probably heard the expression "self-esteem" many times. In a nutshell, it means your personal evaluation of how you feel about yourself and all that you have defined as important. What shape is your self-esteem in? Many times we fall into the trap of thinking we'll love ourselves when — when you lose the weight, for example, or reach a certain dress size.

Today, my challenge to you is to start holding yourself in high esteem right now, just as you are! You are a remarkable, unique, special person, so embrace what it is that makes you — you! I'm not saying you should just accept how you are and forget about change. Not at all! But do it because you love yourself, not because you loathe yourself. Do it because you believe you're worth the effort — that you deserve to live the life of your dreams. Because you know what? You are and you do!

Ask | About | Success Stories

Attitude is everything — so pick a good one!

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