Re: Friday Morning Weigh in

[Guest guest]

Kendall!!

You are making me hungry! Beer and fried eggplant....YYYYYUUUUMMMMM! That

actually sounds very good (I've been going through a phase where nothing is

appealing). I guess I could at least have the fried eggplant, eh? Well, I

just may be making a trip up to your neck of the woods this weekend...no

restaurants down here have fried eggplant...can you believe that?!

Congrats on the 1 lb loss! It is headed in the right direction so you are

doing great!

-AmyR

15wk6d

[Guest guest]

Hi Girls!

Ok, I'm down to 171....still not in the much desired (at this point)

160's but I'm getting there. That's down 2 from last week and a grand

total of 7 lbs in 4 weeks of dieting. I'd like it to come off a little

faster!!! But I'll get there! Thanks for the idea on the diet candy

bars! I heard somewhere too that you can slice bananas and drizzle them

with chocolate syrup and freeze them for a treat, that would be about a

3... I still like the expresse yogurt from yoplait frozen, the lemon and

lime are my favorites at the moment! Kendall, I think one pound is

great, I am proud of you that you didn't gain or stay the same after

vacation!!! I would have gained for sure! I joined you in the beer

and pizza on Friday night....and well, ummm, the beer and BAD dinner on

Monday (had a charity golf tourney dinner), so I'm happy -- really happy

with 2. On to the next week!

Vicki

Kendall Wick wrote:

>

> Good Morning Ladies!

>

> Today's weight is . . . . . . . . .134. I will gladly accept that, as

> it is a 1 lb. loss and although at times I made some very good, healthy

> food choices in the last week, at times I wasn't so good (ie. beer,

> potato chips and pizza Saturday night and beer and fried eggplant,

> mushrooms and cauliflower Sunday night - Oh well, it was worth it to

> have fun w/ old friends).

>

> Vicki and Jo-Ann I hope you both had very successful weeks. By the way,

> I found something at the grocery store this week that I thought I would

> share. I have a major sweet tooth and I stumbled accross weight

> watchers candy bars that are only 2 points and are very tasty. They

> taste like an extra fudgy brownie covered w/ a chocolate coating. Great

> snack w/ a big glass of water when you need something sweet.

>

> Take Care.

>

> Kendall

>

>

[Guest guest]

Hi Girls!

Ok, I'm down to 171....still not in the much desired (at this point)

160's but I'm getting there. That's down 2 from last week and a grand

total of 7 lbs in 4 weeks of dieting. I'd like it to come off a little

faster!!! But I'll get there! Thanks for the idea on the diet candy

bars! I heard somewhere too that you can slice bananas and drizzle them

with chocolate syrup and freeze them for a treat, that would be about a

3... I still like the expresse yogurt from yoplait frozen, the lemon and

lime are my favorites at the moment! Kendall, I think one pound is

great, I am proud of you that you didn't gain or stay the same after

vacation!!! I would have gained for sure! I joined you in the beer

and pizza on Friday night....and well, ummm, the beer and BAD dinner on

Monday (had a charity golf tourney dinner), so I'm happy -- really happy

with 2. On to the next week!

Vicki

Kendall Wick wrote:

>

> Good Morning Ladies!

>

> Today's weight is . . . . . . . . .134. I will gladly accept that, as

> it is a 1 lb. loss and although at times I made some very good, healthy

> food choices in the last week, at times I wasn't so good (ie. beer,

> potato chips and pizza Saturday night and beer and fried eggplant,

> mushrooms and cauliflower Sunday night - Oh well, it was worth it to

> have fun w/ old friends).

>

> Vicki and Jo-Ann I hope you both had very successful weeks. By the way,

> I found something at the grocery store this week that I thought I would

> share. I have a major sweet tooth and I stumbled accross weight

> watchers candy bars that are only 2 points and are very tasty. They

> taste like an extra fudgy brownie covered w/ a chocolate coating. Great

> snack w/ a big glass of water when you need something sweet.

>

> Take Care.

>

> Kendall

>

>

[Guest guest]

Hi Girls!

Ok, I'm down to 171....still not in the much desired (at this point)

160's but I'm getting there. That's down 2 from last week and a grand

total of 7 lbs in 4 weeks of dieting. I'd like it to come off a little

faster!!! But I'll get there! Thanks for the idea on the diet candy

bars! I heard somewhere too that you can slice bananas and drizzle them

with chocolate syrup and freeze them for a treat, that would be about a

3... I still like the expresse yogurt from yoplait frozen, the lemon and

lime are my favorites at the moment! Kendall, I think one pound is

great, I am proud of you that you didn't gain or stay the same after

vacation!!! I would have gained for sure! I joined you in the beer

and pizza on Friday night....and well, ummm, the beer and BAD dinner on

Monday (had a charity golf tourney dinner), so I'm happy -- really happy

with 2. On to the next week!

Vicki

Kendall Wick wrote:

>

> Good Morning Ladies!

>

> Today's weight is . . . . . . . . .134. I will gladly accept that, as

> it is a 1 lb. loss and although at times I made some very good, healthy

> food choices in the last week, at times I wasn't so good (ie. beer,

> potato chips and pizza Saturday night and beer and fried eggplant,

> mushrooms and cauliflower Sunday night - Oh well, it was worth it to

> have fun w/ old friends).

>

> Vicki and Jo-Ann I hope you both had very successful weeks. By the way,

> I found something at the grocery store this week that I thought I would

> share. I have a major sweet tooth and I stumbled accross weight

> watchers candy bars that are only 2 points and are very tasty. They

> taste like an extra fudgy brownie covered w/ a chocolate coating. Great

> snack w/ a big glass of water when you need something sweet.

>

> Take Care.

>

> Kendall

>

>

[Guest guest]

Vicki & Kendall,

I did my morning weigh in and I'm down two pounds. I'm now officially in the 140's - 148 to be exact. Considering AF showed up yesterday and the stress that I've been under that's pretty good. Keep up the good work ladies, we'll get there.

Love & hugs,

Jo-Ann

Re: Friday Morning Weigh in

Hi Girls!Ok, I'm down to 171....still not in the much desired (at this point)160's but I'm getting there. That's down 2 from last week and a grandtotal of 7 lbs in 4 weeks of dieting. I'd like it to come off a littlefaster!!! But I'll get there! Thanks for the idea on the diet candybars! I heard somewhere too that you can slice bananas and drizzle themwith chocolate syrup and freeze them for a treat, that would be about a3... I still like the expresse yogurt from yoplait frozen, the lemon andlime are my favorites at the moment! Kendall, I think one pound isgreat, I am proud of you that you didn't gain or stay the same aftervacation!!! I would have gained for sure! I joined you in the beerand pizza on Friday night....and well, ummm, the beer and BAD dinner onMonday (had a charity golf tourney dinner), so I'm happy -- really happywith 2. > > Good Morning Ladies!> > Today's weight is . . . . . . . . .134. I will gladly accept that, as> it is a 1 lb. loss and although at times I made some very good, healthy> food choices in the last week, at times I wasn't so good (ie. beer,> potato chips and pizza Saturday night and beer and fried eggplant,> mushrooms and cauliflower Sunday night - Oh well, it was worth it to> have fun w/ old friends).> > Vicki and Jo-Ann I hope you both had very successful weeks. By the way,> I found something at the grocery store this week that I thought I would> share. I have a major sweet tooth and I stumbled accross weight> watchers candy bars that are only 2 points and are very tasty. They> taste like an extra fudgy brownie covered w/ a chocolate coating. Great> snack w/ a big glass of water when you need something sweet.> > Take Care.> > Kendall> >

[Guest guest]

Vicki & Kendall,

I did my morning weigh in and I'm down two pounds. I'm now officially in the 140's - 148 to be exact. Considering AF showed up yesterday and the stress that I've been under that's pretty good. Keep up the good work ladies, we'll get there.

Love & hugs,

Jo-Ann

Re: Friday Morning Weigh in

Hi Girls!Ok, I'm down to 171....still not in the much desired (at this point)160's but I'm getting there. That's down 2 from last week and a grandtotal of 7 lbs in 4 weeks of dieting. I'd like it to come off a littlefaster!!! But I'll get there! Thanks for the idea on the diet candybars! I heard somewhere too that you can slice bananas and drizzle themwith chocolate syrup and freeze them for a treat, that would be about a3... I still like the expresse yogurt from yoplait frozen, the lemon andlime are my favorites at the moment! Kendall, I think one pound isgreat, I am proud of you that you didn't gain or stay the same aftervacation!!! I would have gained for sure! I joined you in the beerand pizza on Friday night....and well, ummm, the beer and BAD dinner onMonday (had a charity golf tourney dinner), so I'm happy -- really happywith 2. > > Good Morning Ladies!> > Today's weight is . . . . . . . . .134. I will gladly accept that, as> it is a 1 lb. loss and although at times I made some very good, healthy> food choices in the last week, at times I wasn't so good (ie. beer,> potato chips and pizza Saturday night and beer and fried eggplant,> mushrooms and cauliflower Sunday night - Oh well, it was worth it to> have fun w/ old friends).> > Vicki and Jo-Ann I hope you both had very successful weeks. By the way,> I found something at the grocery store this week that I thought I would> share. I have a major sweet tooth and I stumbled accross weight> watchers candy bars that are only 2 points and are very tasty. They> taste like an extra fudgy brownie covered w/ a chocolate coating. Great> snack w/ a big glass of water when you need something sweet.> > Take Care.> > Kendall> >

[Guest guest]

Vicki & Kendall,

I did my morning weigh in and I'm down two pounds. I'm now officially in the 140's - 148 to be exact. Considering AF showed up yesterday and the stress that I've been under that's pretty good. Keep up the good work ladies, we'll get there.

Love & hugs,

Jo-Ann

Re: Friday Morning Weigh in

Hi Girls!Ok, I'm down to 171....still not in the much desired (at this point)160's but I'm getting there. That's down 2 from last week and a grandtotal of 7 lbs in 4 weeks of dieting. I'd like it to come off a littlefaster!!! But I'll get there! Thanks for the idea on the diet candybars! I heard somewhere too that you can slice bananas and drizzle themwith chocolate syrup and freeze them for a treat, that would be about a3... I still like the expresse yogurt from yoplait frozen, the lemon andlime are my favorites at the moment! Kendall, I think one pound isgreat, I am proud of you that you didn't gain or stay the same aftervacation!!! I would have gained for sure! I joined you in the beerand pizza on Friday night....and well, ummm, the beer and BAD dinner onMonday (had a charity golf tourney dinner), so I'm happy -- really happywith 2. > > Good Morning Ladies!> > Today's weight is . . . . . . . . .134. I will gladly accept that, as> it is a 1 lb. loss and although at times I made some very good, healthy> food choices in the last week, at times I wasn't so good (ie. beer,> potato chips and pizza Saturday night and beer and fried eggplant,> mushrooms and cauliflower Sunday night - Oh well, it was worth it to> have fun w/ old friends).> > Vicki and Jo-Ann I hope you both had very successful weeks. By the way,> I found something at the grocery store this week that I thought I would> share. I have a major sweet tooth and I stumbled accross weight> watchers candy bars that are only 2 points and are very tasty. They> taste like an extra fudgy brownie covered w/ a chocolate coating. Great> snack w/ a big glass of water when you need something sweet.> > Take Care.> > Kendall> >

[Guest guest]

Jo-Ann!!! Good for you!! It's so nice to hit a milestone in weight

loss...I can't wait, patience is not my strong suit. AF sucks, sorry

about that....the stress....well...try to take it easy and take care of

yourself. Things will work themselves out in a good way I hope. Take

care!

Vicki

[Guest guest]

Jo-Ann!!! Good for you!! It's so nice to hit a milestone in weight

loss...I can't wait, patience is not my strong suit. AF sucks, sorry

about that....the stress....well...try to take it easy and take care of

yourself. Things will work themselves out in a good way I hope. Take

care!

Vicki

[Guest guest]

Jo-Ann!!! Good for you!! It's so nice to hit a milestone in weight

loss...I can't wait, patience is not my strong suit. AF sucks, sorry

about that....the stress....well...try to take it easy and take care of

yourself. Things will work themselves out in a good way I hope. Take

care!

Vicki

[Guest guest]

Jo-Ann and Vicki,

Great job ladies! Keep up the good work!

Jo-Ann, Take care of yourself and take it easy. I hope that whatever

is stressing you resolves itself and that you are feeling better soon.

Take care and take it easy. Post when you are feeling up to it.

Don't worry about it, we will survive w/out you . We will miss

hearing from you though of course !

Kendall

> >

> > Good Morning Ladies!

> >

> > Today's weight is . . . . . . . . .134. I will gladly accept

that, as

> > it is a 1 lb. loss and although at times I made some very good,

healthy

> > food choices in the last week, at times I wasn't so good (ie.

beer,

> > potato chips and pizza Saturday night and beer and fried

eggplant,

> > mushrooms and cauliflower Sunday night - Oh well, it was worth

it to

> > have fun w/ old friends).

> >

> > Vicki and Jo-Ann I hope you both had very successful weeks. By

the way,

> > I found something at the grocery store this week that I thought

I would

> > share. I have a major sweet tooth and I stumbled accross weight

> > watchers candy bars that are only 2 points and are very tasty.

They

> > taste like an extra fudgy brownie covered w/ a chocolate

coating. Great

> > snack w/ a big glass of water when you need something sweet.

> >

> > Take Care.

> >

> > Kendall

> >

> >

[Guest guest]

Jo-Ann and Vicki,

Great job ladies! Keep up the good work!

Jo-Ann, Take care of yourself and take it easy. I hope that whatever

is stressing you resolves itself and that you are feeling better soon.

Take care and take it easy. Post when you are feeling up to it.

Don't worry about it, we will survive w/out you . We will miss

hearing from you though of course !

Kendall

> >

> > Good Morning Ladies!

> >

> > Today's weight is . . . . . . . . .134. I will gladly accept

that, as

> > it is a 1 lb. loss and although at times I made some very good,

healthy

> > food choices in the last week, at times I wasn't so good (ie.

beer,

> > potato chips and pizza Saturday night and beer and fried

eggplant,

> > mushrooms and cauliflower Sunday night - Oh well, it was worth

it to

> > have fun w/ old friends).

> >

> > Vicki and Jo-Ann I hope you both had very successful weeks. By

the way,

> > I found something at the grocery store this week that I thought

I would

> > share. I have a major sweet tooth and I stumbled accross weight

> > watchers candy bars that are only 2 points and are very tasty.

They

> > taste like an extra fudgy brownie covered w/ a chocolate

coating. Great

> > snack w/ a big glass of water when you need something sweet.

> >

> > Take Care.

> >

> > Kendall

> >

> >

[Guest guest]

Jo-Ann and Vicki,

Great job ladies! Keep up the good work!

Jo-Ann, Take care of yourself and take it easy. I hope that whatever

is stressing you resolves itself and that you are feeling better soon.

Take care and take it easy. Post when you are feeling up to it.

Don't worry about it, we will survive w/out you . We will miss

hearing from you though of course !

Kendall

> >

> > Good Morning Ladies!

> >

> > Today's weight is . . . . . . . . .134. I will gladly accept

that, as

> > it is a 1 lb. loss and although at times I made some very good,

healthy

> > food choices in the last week, at times I wasn't so good (ie.

beer,

> > potato chips and pizza Saturday night and beer and fried

eggplant,

> > mushrooms and cauliflower Sunday night - Oh well, it was worth

it to

> > have fun w/ old friends).

> >

> > Vicki and Jo-Ann I hope you both had very successful weeks. By

the way,

> > I found something at the grocery store this week that I thought

I would

> > share. I have a major sweet tooth and I stumbled accross weight

> > watchers candy bars that are only 2 points and are very tasty.

They

> > taste like an extra fudgy brownie covered w/ a chocolate

coating. Great

> > snack w/ a big glass of water when you need something sweet.

> >

> > Take Care.

> >

> > Kendall

> >

> >

[Guest guest]

I go to get weighed tomorrow morning my second weigh in at weigh watchers. I

hope I get good news.

Jeanette

[Guest guest]

Kendall,

Congrat's on your weight loss... considering you even took part in some fun stuff! Isn't it great when the scale cooperates with you? So, what is your goal weight?

{{{HUGS}}}

39 weeks

[Guest guest]

Vicki,

Congrat's on your weigh in Sweetie! Almost in new numbers! Maybe next week.

{{{HUGS}}}

39 weeks

[Guest guest]

Jo-Ann,

That is

wonderful!!! You are definitely on your way now. And if you’re like me, you’ll

weigh a little less after AF regardless of what you do.

Janice

15 wks.

[Guest guest]

Jo-Ann,

That is

wonderful!!! You are definitely on your way now. And if you’re like me, you’ll

weigh a little less after AF regardless of what you do.

Janice

15 wks.

[Guest guest]

Vicki,

Wow 7

pounds is wonderful in just 4 weeks. If you lost it much faster, it might be

harder to keep it all off. You are pacing yourself perfectly.

Congratulations!!!!

Janice

15 wks

[Guest guest]

Vicki,

Wow 7

pounds is wonderful in just 4 weeks. If you lost it much faster, it might be

harder to keep it all off. You are pacing yourself perfectly.

Congratulations!!!!

Janice

15 wks

[Guest guest]

Kendall,

Congratulations!

One pound is wonderful!!!! Before you know it, it will be fall and you will be

at your desired weight!!!

Janice

15 wks.

[Guest guest]

Kendall,

Congratulations!

One pound is wonderful!!!! Before you know it, it will be fall and you will be

at your desired weight!!!

Janice

15 wks.

[Guest guest]

Janice,

Thanks sweetie, I hope so!

Love & hugs,

Jo-Ann

RE: Friday Morning Weigh in

Jo-Ann,

That is wonderful!!! You are definitely on your way now. And if you’re like me, you’ll weigh a little less after AF regardless of what you do.

Janice

15 wks.

[Guest guest]

Kendall,

Two down, fifteen to go - lol! As for the stress, I'm strong, I'll get through this too.

Love & hugs,

Jo-Ann

Re: Friday Morning Weigh in

Jo-Ann and Vicki,Great job ladies! Keep up the good work!Jo-Ann, Take care of yourself and take it easy. I hope that whatever is stressing you resolves itself and that you are feeling better soon. Take care and take it easy. Post when you are feeling up to it. Don't worry about it, we will survive w/out you . We will miss hearing from you though of course !Kendall> > > > Good Morning Ladies!> > > > Today's weight is . . . . . . . . .134. I will gladly accept that, as> > it is a 1 lb. loss and although at times I made some very good, healthy> > food choices in the last week, at times I wasn't so good (ie. beer,> > potato chips and pizza Saturday night and beer and fried eggplant,> > mushrooms and cauliflower Sunday night - Oh well, it was worth it to> > have fun w/ old friends).> > > > Vicki and Jo-Ann I hope you both had very successful weeks. By the way,> > I found something at the grocery store this week that I thought I would> > share. I have a major sweet tooth and I stumbled accross weight> > watchers candy bars that are only 2 points and are very tasty. They> > taste like an extra fudgy brownie covered w/ a chocolate coating. Great> > snack w/ a big glass of water when you need something sweet.> > > > Take Care.> > > > Kendall> > > >

[Guest guest]

,

Hopefully we'll both be in new numbers next Friday!!!!!

Vicki

kdjohio@... wrote:

>

> Vicki,

>

> Congrat's on your weigh in Sweetie! Almost in new numbers! Maybe

> next week.

>

> {{{HUGS}}}

>

> 39 weeks

>