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Re: Day 16 a SURVIVING

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well twenty feels like cheating now. But I had an unpleasant long phone call right after work, then went to exercise and couldn't get into it because I was starving and had an attitude, so I stopped. tomorrow will be 30 or 45! Thursday will be twenty at 6 am or I will be off the island, A real test, unless I walk on my lunch hour in the bitter cold, I could do that.

corky

Re: Day 16 a SURVIVING

You are a wonder, Miss a...now tomorrow give me THIRTY!!!!!!!!!!!!!

Joya the exercise commandantPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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You have a great day too Dianne. You are really an inspiration and have shown me that it can be done through anything. You are welcome for the tapes. If they are too slow for you, just pass them along to someone who will use them.

I like the fact that the music never stops on them.

a

Re: Day 16 a SURVIVING

a... again, thanks for the tapes.

You are doing wonderful girlfriend!!

Don't you feel great?

Have a great day tomorrow.

Love,

DiannePlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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----- Original Message -----

>exercise 20 stinkin minutes on the treadmill.

Oh Corky I gotta laugh at this.....

It musta be cuz you worked uppa a sweat....otherwize they wudn't be a

stinkin...<VBG>

Keep it up!!! You are doing grat!!!

JJ

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it would be all stairs, the hallways aren't that longs. quite a workout though. I don't think I want people at work to see me panting like that. I have just mastered one flight without panting but not much more.

corky

Re: Day 16 a SURVIVING

a? could you walk indoors where you work?

DiPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

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