Guest guest Posted February 28, 2001 Report Share Posted February 28, 2001 I had a pretty good day today - Everybody at work was in a good mood d/t Mardi Gras, we had baked cookies for our patients and offered them coffee. Didn't have any beads or coins to toss, but it was fun anyway. Water is done, exercise - about 25 min. Supplements - check. Breakfast: 2 coffee, 1 ricotta pancake - 5.1g. Lunch: salad with lettuce and broccoli, bacon and dressing; 1/2 cup chili with a small dollop of sour cream and shredded cheese - 12.5g Aft snack: Atkins bar - 2.5g.Dinner: salmon filet and 2 frozen pb cups - 2g Total: 22.1. Chris Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2001 Report Share Posted February 28, 2001 A great day...and no cookies. You done us all proud!!!! Now how do you make the ricotta pancakes??? Can you send the recipe? JJ-who still misses pancakes ----- Original Message ----- > I had a pretty good day today Total: 22.1. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2001 Report Share Posted February 28, 2001 Whatever document you are sending I am not able to access. It calls it an "unknown format" Carol Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2001 Report Share Posted February 28, 2001 Whatever document you are sending I am not able to access. It calls it an "unknown format" Carol Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2001 Report Share Posted February 28, 2001 Whatever document you are sending I am not able to access. It calls it an "unknown format" Carol Quote Link to comment Share on other sites More sharing options...
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