Guest guest Posted May 20, 2003 Report Share Posted May 20, 2003 Dear Mandy, You did still lose. Every week is not going to be a large loss. But every bit adds up. You said you didn't drink any water this week... That can definately make a huge difference. Exercising without drinking water isn't good. You need to replace that lost perspiration with wonderful hydration! It is also true that if you gain muscle and lose fat, the number on the scale may not move when in fact you did lose inches. Hang in there. Keep exercising and drinking lots and lots of water! Peace, Jen N. Angels, like parables and fine poetry, speak in many layers of meaning and mystery, trying to express the inexpressible. If we ignore them, our lives are the poorer. - Archbishop Desmond Tutu Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.