Re: Friday Morning Weigh-In

[Guest guest]

Hi Kendall, I must say your menus look like they come right out of a

book!!! That's great! I need to add a little variety in my diet, esp.

fruits, I need to get to the grocery store! Congrats on being down 2!!!

Yea!! Isn't it great to be out of the 140's and into the 130's!!!

Ok, today's weigh in, I'm at 175 on the dot...that's what I was

yesterday and the day before, (sorry, I can't help myself I weigh every

day!)Oh-that's down 3 pounds from Monday. I didn't cheat at all

yesterday and I was even tempted by a co-worker with a malt....but I

said no thanks! I think I'm in diet mode!! Let's see if I behave over

the weekend!

Today's plan

Breakfast: General foods int'l coffee (fat-free, sugar-free)

Yoplait yogurt

Lunch: Vegetable soup

Dinner: no plan yet!! Scary! Maybe I'll go to the store and get vegie

burgers, most likely it will be Pizza hut, but I can have 2 thin slices

and a salad and still not be over in points.

Good luck over the weekend!!! YOU CAN DO IT!!!

Vicki

Kendall Wick wrote:

>

> Good Morning ladies!

>

> Today's weight is . . . . . . . . . . . . . . .138! Yes. Down 2

> pounds. Just seeing that I am moving in the right direction is very

> motivating. Which is good because I have a difficult weekend ahead of

> me. I have a birthday party on Saturday and a graduation party on

> Sunday so I have to develop some will power - quickly !

>

> Plan for today

>

> Breakfast - 1/2 whole grain bagel w/ 1 slice fat free cheese

> couple of cubes of watermelon

>

> Lunch - vegetarian vegetable soup

> turkey ham sandwich on low fat high fiber bread w/ mustard

> apricot

>

> Dinner - Grilled Cod

> baked sweet potato

> spinch

> skim milk

>

> I have a busy day so hopefully no time for snacking ! Don't worry if

> you don't hear from me over the weekend, I may not have time to post,

> but I will be checking to see how everyone did.

>

> Take Care.

>

> Kendall

>

>

[Guest guest]

Hi Kendall, I must say your menus look like they come right out of a

book!!! That's great! I need to add a little variety in my diet, esp.

fruits, I need to get to the grocery store! Congrats on being down 2!!!

Yea!! Isn't it great to be out of the 140's and into the 130's!!!

Ok, today's weigh in, I'm at 175 on the dot...that's what I was

yesterday and the day before, (sorry, I can't help myself I weigh every

day!)Oh-that's down 3 pounds from Monday. I didn't cheat at all

yesterday and I was even tempted by a co-worker with a malt....but I

said no thanks! I think I'm in diet mode!! Let's see if I behave over

the weekend!

Today's plan

Breakfast: General foods int'l coffee (fat-free, sugar-free)

Yoplait yogurt

Lunch: Vegetable soup

Dinner: no plan yet!! Scary! Maybe I'll go to the store and get vegie

burgers, most likely it will be Pizza hut, but I can have 2 thin slices

and a salad and still not be over in points.

Good luck over the weekend!!! YOU CAN DO IT!!!

Vicki

Kendall Wick wrote:

>

> Good Morning ladies!

>

> Today's weight is . . . . . . . . . . . . . . .138! Yes. Down 2

> pounds. Just seeing that I am moving in the right direction is very

> motivating. Which is good because I have a difficult weekend ahead of

> me. I have a birthday party on Saturday and a graduation party on

> Sunday so I have to develop some will power - quickly !

>

> Plan for today

>

> Breakfast - 1/2 whole grain bagel w/ 1 slice fat free cheese

> couple of cubes of watermelon

>

> Lunch - vegetarian vegetable soup

> turkey ham sandwich on low fat high fiber bread w/ mustard

> apricot

>

> Dinner - Grilled Cod

> baked sweet potato

> spinch

> skim milk

>

> I have a busy day so hopefully no time for snacking ! Don't worry if

> you don't hear from me over the weekend, I may not have time to post,

> but I will be checking to see how everyone did.

>

> Take Care.

>

> Kendall

>

>

[Guest guest]

Hi Kendall, I must say your menus look like they come right out of a

book!!! That's great! I need to add a little variety in my diet, esp.

fruits, I need to get to the grocery store! Congrats on being down 2!!!

Yea!! Isn't it great to be out of the 140's and into the 130's!!!

Ok, today's weigh in, I'm at 175 on the dot...that's what I was

yesterday and the day before, (sorry, I can't help myself I weigh every

day!)Oh-that's down 3 pounds from Monday. I didn't cheat at all

yesterday and I was even tempted by a co-worker with a malt....but I

said no thanks! I think I'm in diet mode!! Let's see if I behave over

the weekend!

Today's plan

Breakfast: General foods int'l coffee (fat-free, sugar-free)

Yoplait yogurt

Lunch: Vegetable soup

Dinner: no plan yet!! Scary! Maybe I'll go to the store and get vegie

burgers, most likely it will be Pizza hut, but I can have 2 thin slices

and a salad and still not be over in points.

Good luck over the weekend!!! YOU CAN DO IT!!!

Vicki

Kendall Wick wrote:

>

> Good Morning ladies!

>

> Today's weight is . . . . . . . . . . . . . . .138! Yes. Down 2

> pounds. Just seeing that I am moving in the right direction is very

> motivating. Which is good because I have a difficult weekend ahead of

> me. I have a birthday party on Saturday and a graduation party on

> Sunday so I have to develop some will power - quickly !

>

> Plan for today

>

> Breakfast - 1/2 whole grain bagel w/ 1 slice fat free cheese

> couple of cubes of watermelon

>

> Lunch - vegetarian vegetable soup

> turkey ham sandwich on low fat high fiber bread w/ mustard

> apricot

>

> Dinner - Grilled Cod

> baked sweet potato

> spinch

> skim milk

>

> I have a busy day so hopefully no time for snacking ! Don't worry if

> you don't hear from me over the weekend, I may not have time to post,

> but I will be checking to see how everyone did.

>

> Take Care.

>

> Kendall

>

>

[Guest guest]

Congratulations!!

I am proud of you!!

Sending you positive will power for this weekend +++++++++++++++++++++!!

HUGS,

e

>From: Kendall Wick

>Reply-To: PregnancyBabiesAfterEctopic >To: "PregnancyBabiesAfterEctopicegroups"

>Subject: Friday Morning Weigh-In >Date: Fri, 22 Jun 2001 08:20:58 -0500 > >Good Morning ladies! > >Today's weight is . . . . . . . . . . . . . . .138! Yes. Down 2 >pounds. Just seeing that I am moving in the right direction is very >motivating. Which is good because I have a difficult weekend ahead of >me. I have a birthday party on Saturday and a graduation party on >Sunday so I have to develop some will power - quickly ! > >Plan for today > >Breakfast - 1/2 whole grain bagel w/ 1 slice fat free cheese > couple of cubes of watermelon > >Lunch - vegetarian vegetable soup > turkey ham sandwich on low fat high fiber bread w/ mustard > apricot > >Dinner - Grilled Cod > baked sweet potato > spinch > skim milk > >I have a busy day so hopefully no time for snacking ! Don't worry if >you don't hear from me over the weekend, I may not have time to post, >but I will be checking to see how everyone did. > >Take Care. > >Kendall > > > > >

[Guest guest]

Congratulations!!

I am proud of you!!

Sending you positive will power for this weekend +++++++++++++++++++++!!

HUGS,

e

>From: Kendall Wick

>Reply-To: PregnancyBabiesAfterEctopic >To: "PregnancyBabiesAfterEctopicegroups"

>Subject: Friday Morning Weigh-In >Date: Fri, 22 Jun 2001 08:20:58 -0500 > >Good Morning ladies! > >Today's weight is . . . . . . . . . . . . . . .138! Yes. Down 2 >pounds. Just seeing that I am moving in the right direction is very >motivating. Which is good because I have a difficult weekend ahead of >me. I have a birthday party on Saturday and a graduation party on >Sunday so I have to develop some will power - quickly ! > >Plan for today > >Breakfast - 1/2 whole grain bagel w/ 1 slice fat free cheese > couple of cubes of watermelon > >Lunch - vegetarian vegetable soup > turkey ham sandwich on low fat high fiber bread w/ mustard > apricot > >Dinner - Grilled Cod > baked sweet potato > spinch > skim milk > >I have a busy day so hopefully no time for snacking ! Don't worry if >you don't hear from me over the weekend, I may not have time to post, >but I will be checking to see how everyone did. > >Take Care. > >Kendall > > > > >

[Guest guest]

Kendall,

WooHoo! Down two pounds! Way to go girl!

{{{HUGS}}}

[Guest guest]

Kendall,

WooHoo! Down two pounds! Way to go girl!

{{{HUGS}}}

[Guest guest]

Kendall,

WooHoo! Down two pounds! Way to go girl!

{{{HUGS}}}

[Guest guest]

Vicki,

Congrat's on your first week of dieting! When you get into diet mode it makes it so much easier!

{{{HUGS}}}

[Guest guest]

Vicki,

Congrat's on your first week of dieting! When you get into diet mode it makes it so much easier!

{{{HUGS}}}

[Guest guest]

Vicki,

Congrat's on your first week of dieting! When you get into diet mode it makes it so much easier!

{{{HUGS}}}

[Guest guest]

Way to go Kendall!!!

Ok, Here is my results........ 1 stinking pound!! I'm still sticking

with it however, that's 4 lbs in 2 weeks, so that's ok, right??? Still

have a ways to go to get to 150, I'm at 174 today!! Plus I had a small

Dairy Queen Ice cream cone last night (shame on me) so at least I'm

eating AND loosing some weight! Can't wait (weight) until NEXT Friday!!

Have a great weekend!

Vicki

PS Jo-Ann, I'm with Kendall on the unsubscribe issue, you did everything

privately without any embarrassment to anyone. Thanks for looking out

for us!!

Can't wait to see your post Jo-Ann!!

Kendall Wick wrote:

>

> Good Morning Ladies!

>

> Just wanted to post before I run to court so I don't keep you all in

> suspense . This mornings weight was 135! I am so excited to be down

> 5 lbs in 2 weeks! If I keep up at this pace (which I probably won't

> !). I would be at my goal of 120 in only 6 more weeks. A girl can

> dream can't she?

>

> Gotta run, hope to have time to catch up on posts today, it's been a

> busy couple of days and I got to read some yesterday, but I am still

> behind on Wednesdays.

>

> By the way Jo-Ann, just wanted you to know that I think you did the

> right thing. You e-mailed privately with your concerns (not

> embarrassing her in front of the group) and she chose to leave herself.

> You are not to blame. It is your responsibility as moderator to look

> out for the group as a whole.

>

> Take Care.

>

> Kendall

>

>

[Guest guest]

Kendall,

5 lbs in two weeks, that is great progress. You ladies are working

hard, and seeing the results, how great!

Kim

33weeks

[Guest guest]

Vicki,

Ok ladies - here we go! I'm the same as you Vicki one stinking pound - damn, damn, damn! I don't understand, I've been so good. I didn't even have any cake or junk at the pool party. I've been walking more and I have been swimming twice this week. Well I'm not going to worry about it. There is too much other stuff going on right now. I'll worry about it next week - lol!

I wanted to thank both you and Kendall for your support. It's very important to me to know that the majority of the group support me in problem. I truly do feel bad for the way things turned out, but on the other hand I had also had enough! Hopefully next week will be better in all areas.

Kendall congratulations sweetie - you win the prize for the week - hugs!!!!!

Love,

Jo-Ann

Re: Friday Morning Weigh-In

Way to go Kendall!!! Ok, Here is my results........ 1 stinking pound!! I'm still stickingwith it however, that's 4 lbs in 2 weeks, so that's ok, right??? Stillhave a ways to go to get to 150, I'm at 174 today!! Plus I had a smallDairy Queen Ice cream cone last night (shame on me) so at least I'meating AND loosing some weight! Can't wait (weight) until NEXT Friday!! Have a great weekend!VickiPS Jo-Ann, I'm with Kendall on the unsubscribe issue, you did everythingprivately without any embarrassment to anyone. Thanks for looking outfor us!! Can't wait to see your post Jo-Ann!! ;)Kendall Wick wrote:> > Good Morning Ladies!> > Just wanted to post before I run to court so I don't keep you all in> suspense . This mornings weight was 135! I am so excited to be down> 5 lbs in 2 weeks! If I keep up at this pace (which I probably won't > !). I would be at my goal of 120 in only 6 more weeks. A girl can> dream can't she?> > Gotta run, hope to have time to catch up on posts today, it's been a> busy couple of days and I got to read some yesterday, but I am still> behind on Wednesdays.> > By the way Jo-Ann, just wanted you to know that I think you did the> right thing. You e-mailed privately with your concerns (not> embarrassing her in front of the group) and she chose to leave herself.> You are not to blame. It is your responsibility as moderator to look> out for the group as a whole.> > Take Care.> > Kendall> >

[Guest guest]

Thanks for the encouragement Kim. It sure makes it easier to stay on

track when I am seeing results. Hope you are feeling great. Your

pictures were great and I loved DH's father's day gift.

Take Care.

Kendall

> Kendall,

> 5 lbs in two weeks, that is great progress. You ladies are working

> hard, and seeing the results, how great!

>

> Kim

> 33weeks

[Guest guest]

Thanks for the encouragement Kim. It sure makes it easier to stay on

track when I am seeing results. Hope you are feeling great. Your

pictures were great and I loved DH's father's day gift.

Take Care.

Kendall

> Kendall,

> 5 lbs in two weeks, that is great progress. You ladies are working

> hard, and seeing the results, how great!

>

> Kim

> 33weeks

[Guest guest]

Thanks for the encouragement Kim. It sure makes it easier to stay on

track when I am seeing results. Hope you are feeling great. Your

pictures were great and I loved DH's father's day gift.

Take Care.

Kendall

> Kendall,

> 5 lbs in two weeks, that is great progress. You ladies are working

> hard, and seeing the results, how great!

>

> Kim

> 33weeks

[Guest guest]

Jo-Ann!! Hang in there with me, next week maybe we will be the big

winners (3 lbs!!! ) I hope so....I'm impatient about this weight loss,

but on the other hand I can't give up or I'll go right back to where I

started from, so........here we goooooo!!! I'm sticking to it! It sounds

like you are too. Keep up the good work and keep drinking lots of

water!

Vicki

[Guest guest]

Jo-Ann!! Hang in there with me, next week maybe we will be the big

winners (3 lbs!!! ) I hope so....I'm impatient about this weight loss,

but on the other hand I can't give up or I'll go right back to where I

started from, so........here we goooooo!!! I'm sticking to it! It sounds

like you are too. Keep up the good work and keep drinking lots of

water!

Vicki

[Guest guest]

Jo-Ann!! Hang in there with me, next week maybe we will be the big

winners (3 lbs!!! ) I hope so....I'm impatient about this weight loss,

but on the other hand I can't give up or I'll go right back to where I

started from, so........here we goooooo!!! I'm sticking to it! It sounds

like you are too. Keep up the good work and keep drinking lots of

water!

Vicki

[Guest guest]

Kendall,

Great job girl! I'm so proud of you!

{{{HUGS}}}

37 weeks

[Guest guest]

Kendall,

Great job girl! I'm so proud of you!

{{{HUGS}}}

37 weeks

[Guest guest]

Kendall,

Good job! I wish I had done so well after Daisy was born . . . 2

years later, and I'm not pre-pregnancy weight. Fortunately, both dh

and I have learned to love all the extra

DeeAnn

> Good Morning Ladies!

>

> Just wanted to post before I run to court so I don't keep you all in

> suspense . This mornings weight was 135! I am so excited to be

down

> 5 lbs in 2 weeks! If I keep up at this pace (which I probably

won't

> !). I would be at my goal of 120 in only 6 more weeks. A girl can

> dream can't she?

>

> Gotta run, hope to have time to catch up on posts today, it's been a

> busy couple of days and I got to read some yesterday, but I am still

> behind on Wednesdays.

>

> By the way Jo-Ann, just wanted you to know that I think you did the

> right thing. You e-mailed privately with your concerns (not

> embarrassing her in front of the group) and she chose to leave

herself.

> You are not to blame. It is your responsibility as moderator to

look

> out for the group as a whole.

>

> Take Care.

>

> Kendall

[Guest guest]

Kendall,

Good job! I wish I had done so well after Daisy was born . . . 2

years later, and I'm not pre-pregnancy weight. Fortunately, both dh

and I have learned to love all the extra

DeeAnn

> Good Morning Ladies!

>

> Just wanted to post before I run to court so I don't keep you all in

> suspense . This mornings weight was 135! I am so excited to be

down

> 5 lbs in 2 weeks! If I keep up at this pace (which I probably

won't

> !). I would be at my goal of 120 in only 6 more weeks. A girl can

> dream can't she?

>

> Gotta run, hope to have time to catch up on posts today, it's been a

> busy couple of days and I got to read some yesterday, but I am still

> behind on Wednesdays.

>

> By the way Jo-Ann, just wanted you to know that I think you did the

> right thing. You e-mailed privately with your concerns (not

> embarrassing her in front of the group) and she chose to leave

herself.

> You are not to blame. It is your responsibility as moderator to

look

> out for the group as a whole.

>

> Take Care.

>

> Kendall

[Guest guest]

Kendall,

Good job! I wish I had done so well after Daisy was born . . . 2

years later, and I'm not pre-pregnancy weight. Fortunately, both dh

and I have learned to love all the extra

DeeAnn

> Good Morning Ladies!

>

> Just wanted to post before I run to court so I don't keep you all in

> suspense . This mornings weight was 135! I am so excited to be

down

> 5 lbs in 2 weeks! If I keep up at this pace (which I probably

won't

> !). I would be at my goal of 120 in only 6 more weeks. A girl can

> dream can't she?

>

> Gotta run, hope to have time to catch up on posts today, it's been a

> busy couple of days and I got to read some yesterday, but I am still

> behind on Wednesdays.

>

> By the way Jo-Ann, just wanted you to know that I think you did the

> right thing. You e-mailed privately with your concerns (not

> embarrassing her in front of the group) and she chose to leave

herself.

> You are not to blame. It is your responsibility as moderator to

look

> out for the group as a whole.

>

> Take Care.

>

> Kendall