Guest guest Posted May 16, 2003 Report Share Posted May 16, 2003 hey, anyone have any ideas on workouts for upper arms? even when i didn't weigh that much in high school my upper arms were fat. Also I've lost what muscle I had since I got my LPN liscence(sp) 2 years ago and stopped working as a nurses aid with all that lifting and everything. thanks, tammy d. Quote Link to comment Share on other sites More sharing options...
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