Re: Honey on Intro Diet?/ Also turkey question.

[Guest guest]

>

> Can you have honey on the intro diet?

>

> I saw a whole turkey at Sam's tonight and the only added things were

> spices. It said gluten free on the package. Is this a safe food? I

> was afraid that the spices might contain starch. If not, does

> anybody know of a brand of whole turkey that is legal?

Indeed the spices might contain starch. I'd avoid it.Try Whole Foods for turkey.

Carol F.

[Guest guest]

Hi Beverly,

> Can you have honey on the intro diet?

Yes. Honey is baked into the cheesecake that is included on the

intro. The natural sugars in the apple cider, grape juice or

gelatin are diluted so you probably shouldn't have the honey

straight.

> I saw a whole turkey at Sam's tonight and the only added things

were

> spices. It said gluten free on the package. Is this a safe food?

Nope, the spices could contain free flow agents -or other illegals.

> was afraid that the spices might contain starch. If not, does

> anybody know of a brand of whole turkey that is legal?

My grocery sells plain turkey but you have to read the labels.

Asking the butcher may help narrow it down but still check the

labels anyway.

Sheila 45 mos SCD, 20 yrs UC

mom of SCD 30 mos

[Guest guest]

Hi Beverly,

> Can you have honey on the intro diet?

Yes. Honey is baked into the cheesecake that is included on the

intro. The natural sugars in the apple cider, grape juice or

gelatin are diluted so you probably shouldn't have the honey

straight.

> I saw a whole turkey at Sam's tonight and the only added things

were

> spices. It said gluten free on the package. Is this a safe food?

Nope, the spices could contain free flow agents -or other illegals.

> was afraid that the spices might contain starch. If not, does

> anybody know of a brand of whole turkey that is legal?

My grocery sells plain turkey but you have to read the labels.

Asking the butcher may help narrow it down but still check the

labels anyway.

Sheila 45 mos SCD, 20 yrs UC

mom of SCD 30 mos

[Guest guest]

Hi Beverly,

> Can you have honey on the intro diet?

Yes. Honey is baked into the cheesecake that is included on the

intro. The natural sugars in the apple cider, grape juice or

gelatin are diluted so you probably shouldn't have the honey

straight.

> I saw a whole turkey at Sam's tonight and the only added things

were

> spices. It said gluten free on the package. Is this a safe food?

Nope, the spices could contain free flow agents -or other illegals.

> was afraid that the spices might contain starch. If not, does

> anybody know of a brand of whole turkey that is legal?

My grocery sells plain turkey but you have to read the labels.

Asking the butcher may help narrow it down but still check the

labels anyway.

Sheila 45 mos SCD, 20 yrs UC

mom of SCD 30 mos