Guest guest Posted May 15, 2003 Report Share Posted May 15, 2003 Welcome , I am Gena, 38, married almost 20 yrs. We have 2 girls, 19 and 13 and live in Alaska. I have been overweight since having Niki, the 19 yr old due to thyroid disease. At my heaviest Oct 2000, I was 284 lbs, I am 5'3 " . All I have done is learned to eat " normal " , meaning watching portions and drinking lots of water and regular exercise. So far I am 206. It has to be a new lifestyle. Work on habits and behaviors. Do things you can do forever. If it's not something you can stick with the weight will not stay off. I look forward to hearing more from you. Gena > Just thought I would try to get to know all of you, I am like most > of you, trying my hardest most of my life to lose weight, which I > have over and over. Anyway you know those yo-yo story. I am hoping > that if I join some kind of group, and be somewhere where I don't > have to fib about my weight, some where everyone has the same > problem. > So what do you all do to lose weight, I see there are alot of posts, > would take weeks to read them all. So any suggestions. > Hope to hear from you > Thanks Sandy > Quote Link to comment Share on other sites More sharing options...
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