Guest guest Posted October 29, 2001 Report Share Posted October 29, 2001 Val, oh yeah , I forgot that someone once told me to write down at least 3 positives that happened to you that day. I also do mine in the morning,... I just think of what happened the day before. Sometimes, it's soo hard to get 3 and other days I have soo many. It's a way to focus on the good in your life, NOT the negative. hope this helps, lisa Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.