Guest guest Posted August 29, 2003 Report Share Posted August 29, 2003 Thanks O! The group encouragement does wonders!!! wrote: > > Great work, ! Wonderful news! > > ~ O~ > 272/239.8/172 > > > > > 's WI > > > > Just finished my 2nd week on flex points and lost another .5 of a pound. > Ate all 35 flex points. > > > > > > 162.4/145.3/146 > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 30, 2003 Report Share Posted August 30, 2003 YEAH FOR YOU!!!!!!! Moe 234/212/199 's WI > Just finished my 2nd week on flex points and lost another .5 of a pound. Ate all 35 flex points. > > > 162.4/145.3/146 > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 11, 2003 Report Share Posted September 11, 2003 WELL, NOW, It beats the heck out of a gain, right??? LOL Keep up the good work! Bev > I maintained this week. I was sure that I had lost. Ah, well. > > 242.6 / 234.8 / 180 > > -- > Slainte, > S. Crawford > AIM: Buffalo2K / Y!: rscrawford / ICQ: 11640404 > Dean for America: http://www.deanforamerica.com > http://www.mossroot.com http://www.stonegoose.com > " It is only with our heart that we can see clearly. What is essential > is invisible to the eye. " --Antoine de Saint Exupery Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 14, 2003 Report Share Posted September 14, 2003 WOW ! That's amazing!!! You RAWK girl! ~ O~ 272/238.8/172 's WI > I didn't go to a meeting last week... so my weigh-in for the last two weeks > is a loss of 6.4 pounds! Holy buckets Batman! YAY! > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 14, 2003 Report Share Posted September 14, 2003 WOW ! That's amazing!!! You RAWK girl! ~ O~ 272/238.8/172 's WI > I didn't go to a meeting last week... so my weigh-in for the last two weeks > is a loss of 6.4 pounds! Holy buckets Batman! YAY! > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 14, 2003 Report Share Posted September 14, 2003 Congrats on that pound and the new shoes, . I have Adidas too and LOVE them! ~ O~ 272/238.8/172 's WI > I lost another pound, for a total of 8! Woohoo . Ate all but six of my flex points this week and stepped up my work-outs. Went and got a serious pair of tennis shoes yesterday (I've never, ever, in my whole life, spent $65.00 on a pair of shoes) to wear while doing aerobics. I was working out barefoot until now, as I always have since doing martial arts for all those years. But I started getting all of these strange aches and pains, and after reading some posts about foot troubles here, decided I'd better get some shoes. I went intending to buy new balance, but ended up with Adidas since they fit much better and have shock-absorption technology of some sort. I should be wearing them now, to break them in. > > Hope everyone's having a great weekend! > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 14, 2003 Report Share Posted September 14, 2003 Congrats on that pound and the new shoes, . I have Adidas too and LOVE them! ~ O~ 272/238.8/172 's WI > I lost another pound, for a total of 8! Woohoo . Ate all but six of my flex points this week and stepped up my work-outs. Went and got a serious pair of tennis shoes yesterday (I've never, ever, in my whole life, spent $65.00 on a pair of shoes) to wear while doing aerobics. I was working out barefoot until now, as I always have since doing martial arts for all those years. But I started getting all of these strange aches and pains, and after reading some posts about foot troubles here, decided I'd better get some shoes. I went intending to buy new balance, but ended up with Adidas since they fit much better and have shock-absorption technology of some sort. I should be wearing them now, to break them in. > > Hope everyone's having a great weekend! > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 14, 2003 Report Share Posted September 14, 2003 Congrats on that pound and the new shoes, . I have Adidas too and LOVE them! ~ O~ 272/238.8/172 's WI > I lost another pound, for a total of 8! Woohoo . Ate all but six of my flex points this week and stepped up my work-outs. Went and got a serious pair of tennis shoes yesterday (I've never, ever, in my whole life, spent $65.00 on a pair of shoes) to wear while doing aerobics. I was working out barefoot until now, as I always have since doing martial arts for all those years. But I started getting all of these strange aches and pains, and after reading some posts about foot troubles here, decided I'd better get some shoes. I went intending to buy new balance, but ended up with Adidas since they fit much better and have shock-absorption technology of some sort. I should be wearing them now, to break them in. > > Hope everyone's having a great weekend! > > Quote Link to comment Share on other sites More sharing options...
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