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Dianne

I think everyone held off from entering stats 'cause you had enough on your plate as it was. Don't worry about us, we can all hang in there....don't need the stats to do it. You just worry about your Mom.

Carol

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Dianne

I think everyone held off from entering stats 'cause you had enough on your plate as it was. Don't worry about us, we can all hang in there....don't need the stats to do it. You just worry about your Mom.

Carol

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I did not want to flood the email, so here is a long post.

Only FOUR people posted stats or a weight loss this week.

I must be missing some posts. I will wait til evening to do the stats and post the POUNDS lost on the ISLAND>

-- you house sounds like mine, cept I am usually tripping over my weights. The 160's are calling!!

Corky -- lost 3 pounds - you go girl!! a soulmate is waiting.

Angie-- 125 -- cool - and a date !

-- you deserve to be pampered.

JJ -- thanks for the salmon recipes. I got my Schwans guy

to try low carb. OK to check in when you can

Kari - Ok to check in when you can.

Carol - Nice job at the wedding - sounded lovely.

Beth - Lobster bisque recipe please???

- Check in when you can - I trust you guys !!

Terri - Calgon take me away.

Marie -- how exciting - graduation day is coming soon.

and FIVE pounds down !!

Amy - It looks like the list is looking after you. I hope

you find the answer to emotional eating for you.

and Tina -- Welcome to the list.

Norma -- I am so happy you were able to give up smoking

and I wish that you reach the weight you want. Take it slow.

I am on my way to the hospital, then to mom's house to wash the floors. I will be spending some time thisafternoon with my Down's Syndrom cousins and I will walk. I just had bacon and eggs... I am ready to rock n roll !

Yesterday --

One atkins bar

2 coffees w/cream

no lunch --- was on the road

Birthday party - 2 small glasses wine, salmon and salad w/ranch

SUPPLIMENTS

20 minutes weight lifting

100 oz water

1 diet Squirt

Dianne

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