RE: Survivor/Saturday/Beth

[Guest guest]

Lobster bisque! OOOOOHHHH - I'll bet it was worth every last carb - and the

garlic shrimp, too - I'm smackin' my chops! Congrats on a tastey day!

Chris

Survivor/Saturday/Beth

1 sausage -- .33

protein bar -- 2.6

bacon

..75 oz cream cheese -- .75

choc bar -- 3.6

stuffed pork chop w/spinach & cheese -- 2

green beans with cheese -- 3

lobster bisque -- 9.5

shrimp w/garlic butter

ceasar salad -- 2

Asparagus -- 1

diet pepsi

Total carbs -- 24.78

supplements -- yes

79 oz water

40 min weight training and 45 min StairMaster

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