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Day 11

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I walked again! And I did not cheat, This is day 11 for me , no peanuts. I

even have a headache but no ketosis, I was in a trace the other day.

How long are you suppose to pee on that thing , stick,anyway, just a

sprinkle, a trickle a or a spray! How about a long gush?

Water! Oh yes that is my second name. Love the stuff! Was going to tell

something else but forgot. So how was your day people?

Norma

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