Re: Wanna Walk A Mile In My Shoes?

[Guest guest]

whoo hoo! WTG

!

As for me, I am now up to walking a mile,

which is fabulous, when you consider that 2 months

ago, I could only walk down 2 houses and back. I

am walking 4 days a week.

[Guest guest]

whoo hoo! WTG

!

As for me, I am now up to walking a mile,

which is fabulous, when you consider that 2 months

ago, I could only walk down 2 houses and back. I

am walking 4 days a week.

[Guest guest]

.......now you KNOW I am proud of you!!!!!!!!!!!!!!!! A mile is a long way...does Coco go with you? I take in the afternoons, but not on my morning walk as he stops too often (or poops on his leash as has happened LOL).

Joya

[Guest guest]

You are doing so great. What an accomplishment that you have gone from two yards to a mile in such a short time. It is amazing how we can build stamina. My only problem is my back, otherwise I could keep on going. Anyway, just wanted to say Congratulations!!!!!!!!!!!!!!!!!

corky

Wanna Walk A Mile In My Shoes?

Hi Everyone! Just thought I would report in for a moment.First, I must say that all the Survivors are doingfantastic! I'm really proud of everyone! As for me, I am now up to walking a mile,which is fabulous, when you consider that 2 monthsago, I could only walk down 2 houses and back. Iam walking 4 days a week. Also, I started back inthe gym, and that is going well. I do not have asmuch stamina as I thought I did, so it is a bitslower than I would like, but it will get easiereach time. I have to remember to eat somethingbefore I go, because I was feeling a little dizzyand lightheaded yesterday. As for my weight, I am now 333, which is 53pounds gone. I have lost a total of 6 1/2 inchesin my chest, 7 inches in my waist and 4 inches inmy hips. I am moving a lot easier and becomingmore active each day. Take care, everyone!Warmly,386/333/110Please visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Oh such great news and you know we love hearing it, about the walking

and the inches and the weight loss. A miracle in action

Keep it up

Norma

[Guest guest]

, this is absolutely Wonderful! You are doing so great - the

personification of what this list is all about!!

It means so much to hear you cheering us on from the shore! Chris

Wanna Walk A Mile In My Shoes?

Hi Everyone!

Just thought I would report in for a moment.

First, I must say that all the Survivors are doing

fantastic! I'm really proud of everyone!

As for me, I am now up to walking a mile,

which is fabulous, when you consider that 2 months

ago, I could only walk down 2 houses and back. I

am walking 4 days a week. Also, I started back in

the gym, and that is going well. I do not have as

much stamina as I thought I did, so it is a bit

slower than I would like, but it will get easier

each time. I have to remember to eat something

before I go, because I was feeling a little dizzy

and lightheaded yesterday.

As for my weight, I am now 333, which is 53

pounds gone. I have lost a total of 6 1/2 inches

in my chest, 7 inches in my waist and 4 inches in

my hips. I am moving a lot easier and becoming

more active each day.

Take care, everyone!

Warmly,

386/333/110

Please visit our homepage at http://members.xoom.com/AChallengers

You will find information, recipes, before and after pictures.

To contact the list owner please send mail to lindag@...

Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

, this is absolutely Wonderful! You are doing so great - the

personification of what this list is all about!!

It means so much to hear you cheering us on from the shore! Chris

Wanna Walk A Mile In My Shoes?

Hi Everyone!

Just thought I would report in for a moment.

First, I must say that all the Survivors are doing

fantastic! I'm really proud of everyone!

As for me, I am now up to walking a mile,

which is fabulous, when you consider that 2 months

ago, I could only walk down 2 houses and back. I

am walking 4 days a week. Also, I started back in

the gym, and that is going well. I do not have as

much stamina as I thought I did, so it is a bit

slower than I would like, but it will get easier

each time. I have to remember to eat something

before I go, because I was feeling a little dizzy

and lightheaded yesterday.

As for my weight, I am now 333, which is 53

pounds gone. I have lost a total of 6 1/2 inches

in my chest, 7 inches in my waist and 4 inches in

my hips. I am moving a lot easier and becoming

more active each day.

Take care, everyone!

Warmly,

386/333/110

Please visit our homepage at http://members.xoom.com/AChallengers

You will find information, recipes, before and after pictures.

To contact the list owner please send mail to lindag@...

Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

, this is absolutely Wonderful! You are doing so great - the

personification of what this list is all about!!

It means so much to hear you cheering us on from the shore! Chris

Wanna Walk A Mile In My Shoes?

Hi Everyone!

Just thought I would report in for a moment.

First, I must say that all the Survivors are doing

fantastic! I'm really proud of everyone!

As for me, I am now up to walking a mile,

which is fabulous, when you consider that 2 months

ago, I could only walk down 2 houses and back. I

am walking 4 days a week. Also, I started back in

the gym, and that is going well. I do not have as

much stamina as I thought I did, so it is a bit

slower than I would like, but it will get easier

each time. I have to remember to eat something

before I go, because I was feeling a little dizzy

and lightheaded yesterday.

As for my weight, I am now 333, which is 53

pounds gone. I have lost a total of 6 1/2 inches

in my chest, 7 inches in my waist and 4 inches in

my hips. I am moving a lot easier and becoming

more active each day.

Take care, everyone!

Warmly,

386/333/110

Please visit our homepage at http://members.xoom.com/AChallengers

You will find information, recipes, before and after pictures.

To contact the list owner please send mail to lindag@...

Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

[Guest guest]

Go Go!!! We're soooo proud of you!!

Angie

>

>Reply-To: AtkinsChallengers

>To: AC Mailing List <AtkinsChallengers >

>Subject: Wanna Walk A Mile In My Shoes?

>Date: Mon, 19 Feb 2001 18:28:56 -0500

>

>Hi Everyone!

> Just thought I would report in for a moment.

>First, I must say that all the Survivors are doing

>fantastic! I'm really proud of everyone!

> As for me, I am now up to walking a mile,

>which is fabulous, when you consider that 2 months

>ago, I could only walk down 2 houses and back. I

>am walking 4 days a week. Also, I started back in

>the gym, and that is going well. I do not have as

>much stamina as I thought I did, so it is a bit

>slower than I would like, but it will get easier

>each time. I have to remember to eat something

>before I go, because I was feeling a little dizzy

>and lightheaded yesterday.

> As for my weight, I am now 333, which is 53

>pounds gone. I have lost a total of 6 1/2 inches

>in my chest, 7 inches in my waist and 4 inches in

>my hips. I am moving a lot easier and becoming

>more active each day.

> Take care, everyone!

>

>Warmly,

>

>386/333/110

>

>

>Please visit our homepage at http://members.xoom.com/AChallengers

>You will find information, recipes, before and after pictures.

>To contact the list owner please send mail to lindag@...

>Visit our 2000 Train Tour Site -

>http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

>

>

_________________________________________________________________

Get your FREE download of MSN Explorer at http://explorer.msn.com

[Guest guest]

, Look what happens when I lose touch for a while during my

change in servers. I am so proud of you and your progress. Barb

Wanna Walk A Mile In My Shoes?

> >Date: Mon, 19 Feb 2001 18:28:56 -0500

> >

> >Hi Everyone!

> > Just thought I would report in for a moment.

> >First, I must say that all the Survivors are doing

> >fantastic! I'm really proud of everyone!

> > As for me, I am now up to walking a mile,

> >which is fabulous, when you consider that 2 months

> >ago, I could only walk down 2 houses and back. I

> >am walking 4 days a week. Also, I started back in

> >the gym, and that is going well. I do not have as

> >much stamina as I thought I did, so it is a bit

> >slower than I would like, but it will get easier

> >each time. I have to remember to eat something

> >before I go, because I was feeling a little dizzy

> >and lightheaded yesterday.

> > As for my weight, I am now 333, which is 53

> >pounds gone. I have lost a total of 6 1/2 inches

> >in my chest, 7 inches in my waist and 4 inches in

> >my hips. I am moving a lot easier and becoming

> >more active each day.

> > Take care, everyone!

> >

> >Warmly,

> >

> >386/333/110

> >

> >

> >Please visit our homepage at http://members.xoom.com/AChallengers

> >You will find information, recipes, before and after pictures.

> >To contact the list owner please send mail to lindag@...

> >Visit our 2000 Train Tour Site -

> >http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

> >

> >

>

> _________________________________________________________________

> Get your FREE download of MSN Explorer at http://explorer.msn.com

>

>

> Please visit our homepage at http://members.xoom.com/AChallengers

> You will find information, recipes, before and after pictures.

> To contact the list owner please send mail to lindag@...

> Visit our 2000 Train Tour Site -

http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm

>

>

[Guest guest]

Oh ,

I would love to walk WITH YOU!

I prolly couldn't fit my BIG feet in your shoes.

Size 11 .........

I am so happy for you. Go Go, Go, Go, Go!

Di

[Guest guest]

, You are truly amazing. What an incredible story you have to

tell...and what tremendous progress you have made and continue to make. You

are really a terrific inspiration to me.

Yes, do eat something before you work out at the gym. It will actually help

your body burn fat better and you will feel better in the long run.

hang in there girlfriend...

JJ

----- Original Message -----

> I have to remember to eat something

> before I go, because I was feeling a little dizzy

> and lightheaded yesterday.

> As for my weight, I am now 333, which is 53

> pounds gone. I have lost a total of 6 1/2 inches

> in my chest, 7 inches in my waist and 4 inches in

> my hips. I am moving a lot easier and becoming

> more active each day.