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Cereal cravings

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>>what if you treated yourself to a bowl of it after dinner 2 or 3 times a week as a reward for changing your lifestyle. I feel that if I have to totally give up something that I really really like, then I'm more likely to cheat and completely fall off the wagon. <<

I agree with this. I sometimes have Kashi GoLean for dessert instead of my no-sugar added fudgsicle. But I also can't have cereal every day, or even in the mornings since it seems to make me hungrier.

Laurie in Seattle

"The best things in life aren't things."

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cereal for dessert?? people actually give up chocolate for cereal?? my god i am glad my carb craving aren't that bad lol. I have been lucky; I have not craved carbs at all. I never really craved them before the diet either; I just ate them because they were there lolEastsideQuilter@... wrote:

>>what if you treated yourself to a bowl of it after dinner 2 or 3 times a week as a reward for changing your lifestyle. I feel that if I have to totally give up something that I really really like, then I'm more likely to cheat and completely fall off the wagon. <<

I agree with this. I sometimes have Kashi GoLean for dessert instead of my no-sugar added fudgsicle. But I also can't have cereal every day, or even in the mornings since it seems to make me hungrier.

Laurie in Seattle

"The best things in life aren't things."

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