Guest guest Posted August 16, 2001 Report Share Posted August 16, 2001 LOL! Cheryl you are SO right! I can't wait either! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 16, 2001 Report Share Posted August 16, 2001 LOL! Cheryl you are SO right! I can't wait either! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2001 Report Share Posted August 29, 2001 Does this stuff really work on menopause stuff too? I need a remedy for these hot flashes that I have. UGH! I can't stand them. Matina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2001 Report Share Posted August 29, 2001 Does this stuff really work on menopause stuff too? I need a remedy for these hot flashes that I have. UGH! I can't stand them. Matina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2001 Report Share Posted August 29, 2001 Does this stuff really work on menopause stuff too? I need a remedy for these hot flashes that I have. UGH! I can't stand them. Matina Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2001 Report Share Posted August 29, 2001 The woman who I know swear by it. I plan on trying it soon. it is $45.00 for a months supply..... I go back to work on september 4th so I plan on ordering it then.... Can't wait to get paid again LOL Cheryl Blessed are they who can laugh at themselves for they shall never cease to be amused. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2001 Report Share Posted August 29, 2001 The woman who I know swear by it. I plan on trying it soon. it is $45.00 for a months supply..... I go back to work on september 4th so I plan on ordering it then.... Can't wait to get paid again LOL Cheryl Blessed are they who can laugh at themselves for they shall never cease to be amused. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2001 Report Share Posted December 12, 2001 -How true this is. You should have seen what I looked like when I went to the grocery store last night. Cheryl -- In pancreatitis@y..., esquare726@a... wrote: > In a message dated 12/12/2001 8:29:43 AM Eastern Standard Time, > llakovo@p... writes: > > << ( Gee, considering I started this night mare overweight, > you would think I would of been overjoyed at losing 47 pounds ). But when > you don't feel good, it makes no difference how good you look or people > thinnk you look. >> > > When will the others get it?!?!??! > > > -E Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2001 Report Share Posted December 12, 2001 -How true this is. You should have seen what I looked like when I went to the grocery store last night. Cheryl -- In pancreatitis@y..., esquare726@a... wrote: > In a message dated 12/12/2001 8:29:43 AM Eastern Standard Time, > llakovo@p... writes: > > << ( Gee, considering I started this night mare overweight, > you would think I would of been overjoyed at losing 47 pounds ). But when > you don't feel good, it makes no difference how good you look or people > thinnk you look. >> > > When will the others get it?!?!??! > > > -E Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2001 Report Share Posted December 12, 2001 -How true this is. You should have seen what I looked like when I went to the grocery store last night. Cheryl -- In pancreatitis@y..., esquare726@a... wrote: > In a message dated 12/12/2001 8:29:43 AM Eastern Standard Time, > llakovo@p... writes: > > << ( Gee, considering I started this night mare overweight, > you would think I would of been overjoyed at losing 47 pounds ). But when > you don't feel good, it makes no difference how good you look or people > thinnk you look. >> > > When will the others get it?!?!??! > > > -E Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2001 Report Share Posted December 14, 2001 In a message dated 12/13/01 12:31:17 PM Eastern Standard Time, mmorga3@... writes: > Have any other ideas, because if I do not gain some weight in the > Hi Cheryl, I certainly don't know it this suggestion would help, but it most likely won't hurt and it would be easy to try. While keeping the water consumption up, add a level of water soluble fiber. This would come from whole grains like oatmeal, barley, brown rice, etc. I'm not a big fan of the " total " fiber products like Metamuscle (sp). My thoughts are that the water and fiber can more easily work together than separately and you might get more nutrition from the added carbohydrates. Buckwheat pancakes made with nonfat buttermilk are very good. Again, please be very aware of how you feel and how your actions affect your body and digestive system. One possible downside will be more stool quantity but you might find that they will be somewhat firmer than normal. With the added bulk in your diet, you may find it beneficial to try a few short walks daily. I know this is impossible for some but to emphasize a little walking generally can help the total digestive process, and a little light walking can't hurt. Good Luck, best wishes, Poncho - GA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2001 Report Share Posted December 14, 2001 In a message dated 12/13/01 12:31:17 PM Eastern Standard Time, mmorga3@... writes: > Have any other ideas, because if I do not gain some weight in the > Hi Cheryl, I certainly don't know it this suggestion would help, but it most likely won't hurt and it would be easy to try. While keeping the water consumption up, add a level of water soluble fiber. This would come from whole grains like oatmeal, barley, brown rice, etc. I'm not a big fan of the " total " fiber products like Metamuscle (sp). My thoughts are that the water and fiber can more easily work together than separately and you might get more nutrition from the added carbohydrates. Buckwheat pancakes made with nonfat buttermilk are very good. Again, please be very aware of how you feel and how your actions affect your body and digestive system. One possible downside will be more stool quantity but you might find that they will be somewhat firmer than normal. With the added bulk in your diet, you may find it beneficial to try a few short walks daily. I know this is impossible for some but to emphasize a little walking generally can help the total digestive process, and a little light walking can't hurt. Good Luck, best wishes, Poncho - GA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2001 Report Share Posted December 14, 2001 << Buckwheat pancakes made with nonfat buttermilk are very good. Recipe, please! -E Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2001 Report Share Posted December 14, 2001 << Buckwheat pancakes made with nonfat buttermilk are very good. Recipe, please! -E Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2001 Report Share Posted December 14, 2001 << Buckwheat pancakes made with nonfat buttermilk are very good. Recipe, please! -E Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2001 Report Share Posted December 14, 2001 In a message dated 12/14/01 9:32:51 AM Eastern Standard Time, esquare726@... writes: > << Buckwheat pancakes made with > nonfat buttermilk are very good. > > It's on the box of Buckwheat pancake mix and just substitute a slightly increased quantity of buttermilk for the milk/water indicated. If you just get " buckwheat flour " then you make a pancake batter thickness by mixing the flour with about 1/4 cup of eggbeaters, and buttermilk and a pinch of salt. The consistency will be determined by whether you like thick pancakes or thin ones. BTW a little apple butter is a good fiber substitute for syrup. Best wishes, Poncho - GA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2001 Report Share Posted December 14, 2001 I hope that I can find the mix in my part of the country. I'm going to make some calls. -E Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2001 Report Share Posted December 14, 2001 I hope that I can find the mix in my part of the country. I'm going to make some calls. -E Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2001 Report Share Posted December 14, 2001 I hope that I can find the mix in my part of the country. I'm going to make some calls. -E Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2001 Report Share Posted December 14, 2001 -That really does sounds good. I also would like a recipe Cheryl -- In pancreatitis@y..., esquare726@a... wrote: > > > << Buckwheat pancakes made with > nonfat buttermilk are very good. > > Recipe, please! > > > -E Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2001 Report Share Posted December 14, 2001 Hi: Those of us who are cooking freaks, have known that contrary to its name, buttermilk as always been low or fat-free. It makes many foods taste richer. -E Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2001 Report Share Posted December 14, 2001 Hi: Those of us who are cooking freaks, have known that contrary to its name, buttermilk as always been low or fat-free. It makes many foods taste richer. -E Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2001 Report Share Posted December 14, 2001 Hi: Those of us who are cooking freaks, have known that contrary to its name, buttermilk as always been low or fat-free. It makes many foods taste richer. -E Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2001 Report Share Posted December 14, 2001 Thanks I will look when I go to the store this weekend. I did not know that they made a fat free buttermilk. My husbands grandmother has a coffee cake recipe I love, but it calls for buttermilk. Is there any decent substitute for butter or Crisco in recipes. I have a good liquid substitiute, by Smuckers, but nothing for solids. Thanks Cheryl -- In pancreatitis@y..., poncho9191@a... wrote: > In a message dated 12/14/01 9:32:51 AM Eastern Standard Time, > esquare726@a... writes: > > > > << Buckwheat pancakes made with > > nonfat buttermilk are very good. > > > > > > It's on the box of Buckwheat pancake mix and just substitute a slightly > increased quantity of buttermilk for the milk/water indicated. If you just > get " buckwheat flour " then you make a pancake batter thickness by mixing the > flour with about 1/4 cup of eggbeaters, and buttermilk and a pinch of salt. > The consistency will be determined by whether you like thick pancakes or thin > ones. > BTW a little apple butter is a good fiber substitute for syrup. > Best wishes, Poncho - GA > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 14, 2001 Report Share Posted December 14, 2001 Thanks I will look when I go to the store this weekend. I did not know that they made a fat free buttermilk. My husbands grandmother has a coffee cake recipe I love, but it calls for buttermilk. Is there any decent substitute for butter or Crisco in recipes. I have a good liquid substitiute, by Smuckers, but nothing for solids. Thanks Cheryl -- In pancreatitis@y..., poncho9191@a... wrote: > In a message dated 12/14/01 9:32:51 AM Eastern Standard Time, > esquare726@a... writes: > > > > << Buckwheat pancakes made with > > nonfat buttermilk are very good. > > > > > > It's on the box of Buckwheat pancake mix and just substitute a slightly > increased quantity of buttermilk for the milk/water indicated. If you just > get " buckwheat flour " then you make a pancake batter thickness by mixing the > flour with about 1/4 cup of eggbeaters, and buttermilk and a pinch of salt. > The consistency will be determined by whether you like thick pancakes or thin > ones. > BTW a little apple butter is a good fiber substitute for syrup. > Best wishes, Poncho - GA > > > Quote Link to comment Share on other sites More sharing options...
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